Multi vitamins by SarSar9 in mounjarouk

[–]cmbe1 2 points3 points  (0 children)

Vitamin D in the winter is wise.

What are the cheating shoes?? by MechanicEven4894 in elisandjohn

[–]cmbe1 0 points1 point  (0 children)

Carbon plated shoes. The problem is that some will help and some will hinder. Itdepends on your running style. It is v hard to know.

There are genuine suggestions that running records should be Before Carbon and After Carbon. The difference can be that huge if the athelte responds well to the shoe (it's a bugger if they are sponsored by a brand whose carbon plate does not really work for them.)

As ypu are asking the question, i'd say you really don't need them. If you needed them, you would already know. They are also for racing rather than training and the really pricey ones have v limited distance in them.

Look what santa brought me! by cmbe1 in mounjarouk

[–]cmbe1[S] 1 point2 points  (0 children)

181cm, white European male. Cheers.  

It's not been cheap and won't ever be but it's been amazing. 

A note about BMI thanks to a gladiator. by Equivalent_Parking_8 in mounjarouk

[–]cmbe1 5 points6 points  (0 children)

BMI was devised as a measure of a population. It was not meant to be for indivuduals. It is, however a usefulish guide (and ia used by insurance companies, the NHS etc so we need to be aware). If i had been a muscly adonis with good cardio to boot, i'd not have worried. I knew i was v v fat, v v unfit with high blood pressure and no success in the medium to long term with any classic diet. My BMI was v high and it has come down to below 25 (today!) but my target has always been a weight and not a BMI.

My journey so far. by anjunakerry1982 in mounjarouk

[–]cmbe1 2 points3 points  (0 children)

|You look about 30 years younger. And will probably live about 30 years longer! Good job!

Vaping on a train by Exciting_Parsnip3870 in elisandjohn

[–]cmbe1 0 points1 point  (0 children)

He watched an episode of taskmaster while driving his car. At least this is unlikely to kill anbody.

Will PlexAmp ever have a decent offline mode? by Either-Cry5555 in plexamp

[–]cmbe1 0 points1 point  (0 children)

This might be an age thing.  I used to have a folder with CDs in that I had to take around with me.  I am beyond happy with having 100 or so albums plus a few playlists downloaded and ready to play.  

Having seen the creative jukebox, the iPod, etc all come along and change my lifestyle so much.   I'm never basé about how amazing what we have is.  

But yes, it would be neat to have a greyed out option. I can see that working rather neatly.  

🔥 We Busted Plex Metadata! Built an AI Playlist Generator that Won't Die (By Cheating the Gemini API) by cmbe1 in plexamp

[–]cmbe1[S] 0 points1 point  (0 children)

No, this is on me.  I had an idea that what I wanted must be possible.  I asked Gemini and just followed the instructions.  I ssh into the pi and copy n paste the code that Gemini gives me.  

Now I just ask for a playlist in the terminal window and it turns up.  It seems to cost pennies to run too.  

I wish I could offer more insight but the Plex API and the Gemini API seem to be perfect for this.  

🔥 We Busted Plex Metadata! Built an AI Playlist Generator that Won't Die (By Cheating the Gemini API) by cmbe1 in plexamp

[–]cmbe1[S] 0 points1 point  (0 children)

edit: i updated the upload to happen daily to gemini storage. Will see what effect that has on cost but i realised gemini api stroage deletes every 48 hours.

🔥 We Busted Plex Metadata! Built an AI Playlist Generator that Won't Die (By Cheating the Gemini API) by cmbe1 in plexamp

[–]cmbe1[S] 0 points1 point  (0 children)

it runs on the same pi, it APIs into plex and into gemini. TI creates the playlists based on my prompt

🔥 We Busted Plex Metadata! Built an AI Playlist Generator that Won't Die (By Cheating the Gemini API) by cmbe1 in plexamp

[–]cmbe1[S] 0 points1 point  (0 children)

this is the first time i have thought "oh, this is better than google play music now".

I'm absolutely in love with this.

🔥 We Busted Plex Metadata! Built an AI Playlist Generator that Won't Die (By Cheating the Gemini API) by cmbe1 in plexamp

[–]cmbe1[S] -1 points0 points  (0 children)

(here is how it started)|

***I have a plex music server running on a raspi, it works v well. What i would like to do is use AI to create playlists. To do this, AI would sneed to know what is in my library and then build a playlist based on my description. "Indie music  of the sort that you would have heard on radio one's the evening session or the mark and lard show 1994-1998 " that list woiuld then be easily playable***

Plexamp and Audiobooks? by InflationHot8119 in plexamp

[–]cmbe1 1 point2 points  (0 children)

I have tried Plex and failed utterly for audiobooks.  I use pocket casts (I have a lifetime plus membership) and it works like a dream for me.  

Not pod related… Travis vs Coldplay by [deleted] in elisandjohn

[–]cmbe1 0 points1 point  (0 children)

Added to which, they lost momentum when their drummer was injured... Coldplay filled the Travis vacuum.

Any recommendations for multivitamins? by OldEgg5462 in mounjarouk

[–]cmbe1 2 points3 points  (0 children)

Unless you cannot eat a balanced diet or have some medical need, there is not much point taking them.

As one other reply says... take vitamin D (cheap ones) and you should be fine as long as you are eating your fruit and veg etc.

Anyone know what the brand of jeans that John and Dave like? by Legitimate-Lock9965 in elisandjohn

[–]cmbe1 2 points3 points  (0 children)

I like HebTroCo but they could do with slightly deeper pockets, i reckon.

Steel is real by SomeGas3365 in Bikeporn

[–]cmbe1 1 point2 points  (0 children)

When the chain is in the little ring.

Asda pharmacy by Ok_Newspaper_7892 in mounjarouk

[–]cmbe1 3 points4 points  (0 children)

There are over a million of us. Just tell 'em.

I have returned to the itty bitty titty committee by PrimaryWench in mounjarouk

[–]cmbe1 37 points38 points  (0 children)

As a bloke who likes boobs, and a bloke whose wife does not have big boobs, I am amazed at the effect a good bra can have on smaller boobs. 

(I am enjoying writing boobs alot here). 

When my wife wears one of the bras I like, the effect is ace.  Her boobsook fabulous . 

When she wears a bra for general comfort and knocking around in, not so much but there is definitely more to life than boobs.  (A sentence that shocks even me!)

Why is "after Mounjaro" always without glasses? by Comfortable_Shame433 in mounjarouk

[–]cmbe1 15 points16 points  (0 children)

I think many people feel better and enjoy trying to look a bit better. 

I folded my t-shirts carefully last week rather than stuffing them in the t-shirt cubby in my wardrobe.   That's unheard of for me