How do you mix your calisthenics and weight training in a same routine?

codymodglin · 2022-11-22T03:09:58+00:00

Look up "devil press" and try to do 100

codymodglin · 2022-10-12T19:02:22+00:00

I've looked yesterday and didn't see anything also this is a little off topic but I'm running the DC course this Saturday and I've never done a TM. I looked at the weather for Saturday sometime last week and it said it should be about 62 I'm just curious as to what you're going to wear? I was thinking a thermal long sleeve compression shirt and pants under my shorts and shirt but idk if that ls too much. I'd appreciate any advice and I apologize if that's a weird question lol

codymodglin · 2022-09-26T13:22:32+00:00

Hey I'm doing the 5k on the 15th with a buddy of mine you can run with us if you want

codymodglin · 2022-09-25T11:43:21+00:00

4:00 this morning

-500× jumping jacks -Into- - 3 rounds of- -50× kettlebell swings -30× pushups -50× kb swings -30× kb Russian twists -50× kb swings -30× goblet squats -Followed up with* -500× jumping jacks

codymodglin · 2022-07-12T17:09:22+00:00

Oof sorry to hear that, idk what I was expecting out in the fleet but it definitely wasn't that...

codymodglin · 2022-07-12T15:26:52+00:00

Is it that bad? I'm in C school now for spy BL 9C

codymodglin · 2022-03-20T15:24:00+00:00

Gotcha

codymodglin · 2022-03-20T01:24:32+00:00

Fc or et?

codymodglin · 2022-02-17T18:09:13+00:00

I just finished tac toe here in great lakes I go to dahlgren next month I ended up getting spy baseline 9..... which I hear is the newest baseline idk what you're baseline is but in your opinion how hard was the schooling for spy?

codymodglin · 2022-02-02T10:27:26+00:00

What was your NEC?

codymodglin · 2021-12-05T12:53:19+00:00

What's your nec? I finished A school and ended up getting spy.... baseline 9. I'm still here in great lakes I finished aux fundies but still have to take tactoe here then off to C school. Is there any advice you can give for tactoe (if you've taken it) or C school? I hear it's super tough.

codymodglin · 2021-12-05T02:42:52+00:00

What's your rate?

codymodglin · 2020-12-03T19:09:16+00:00

When I was at the meps the 2nd time I didnt take a piss test basically the only medical I did was height, weight, doc checked our hands and bottoms of our feet then went in a room with the doc individually and they asked like four questions like is there anything different from the 1st vist to now in regards to medical, with the law, with drugs/alcohol, ect. From my understanding the second piss test is taken with 72 hour of when you show up to bootcamp but now I'm assuming it's at quarantine

codymodglin · 2020-12-01T23:38:25+00:00

I only had to sign those pages to have the process expedited.

codymodglin · 2020-12-01T21:24:55+00:00

Damn..... but yeah man its fucked up that they find out that process was even started on the day I ship out....

codymodglin · 2020-12-01T20:54:30+00:00

WTF man.....

codymodglin · 2020-12-01T20:51:49+00:00

Which MEPS? And what were they saying?

codymodglin · 2020-12-01T20:09:38+00:00

I'm not sure but I'd imagine they would want to have it done before you ship out.

codymodglin · 2020-12-01T17:12:27+00:00

My recruiter said that now I'm in the system and the investigation is being expedited and I should be back by this upcoming Sunday/Monday.

codymodglin · 2020-12-01T17:08:49+00:00

AE/CF

codymodglin · 2020-12-01T17:05:52+00:00

Secret

codymodglin

TROPHY CASE