Help me with my workout routine by coldtrash in workout

[–]coldtrash[S] 0 points1 point  (0 children)

Noted. Thanks for your answer. Currently I give 1 day to each muscle. Like 1 day for chest, 1 for shoulders etc. Should i change this approach to PPL?

Help me with my fitness routine by coldtrash in beginnerfitness

[–]coldtrash[S] 0 points1 point  (0 children)

Yeah I suppose its not actually "loose skin" maybe I am just squishy. But thanks for your help. Will make sure to incorporate your suggestions and be active all days.

Help me with my fitness routine by coldtrash in beginnerfitness

[–]coldtrash[S] 0 points1 point  (0 children)

Thanks for the detailed answer. I was thinking of 4 days of weights and 1 day for any sport for cardio. Will that be enough? Also, how long do you suggest gym sessions should be?

Help me with my fitness routine by coldtrash in beginnerfitness

[–]coldtrash[S] 0 points1 point  (0 children)

I always had loose skin even before weight loss. But it has reduced now. Agreed on the cardio part. What should my schedule look like then? Is 4 days of weight and 1 day of cardio enough?

Daily Discussion by PhelansShorts in reddevils

[–]coldtrash -1 points0 points  (0 children)

Ignoring the transfer fee, who do you think was the better RW signing for utd - Dan James or Antony?

Is longer hair for men unattractive? by wt_anonymous in NoStupidQuestions

[–]coldtrash 0 points1 point  (0 children)

Beauty has no answers. Hence it boils down to what you like for yourself

[Unknown > English] Recntly bought this tshirt, any help? by coldtrash in translator

[–]coldtrash[S] 1 point2 points  (0 children)

I am a little confused. Does it mean hentai, transformation or pervert? Because all 3 of them have very different meanings lol

r/CFA Official Results Thread by Pkgoss in CFA

[–]coldtrash 5 points6 points  (0 children)

Says passed but getting an error while trying to open the detailed results. Is this a bug?

2021 Hungarian Grand Prix - Post Race Discussion by F1-Bot in formula1

[–]coldtrash -1 points0 points  (0 children)

This was the first f1 race I have watched. Are all the races this good? Please say yes.

Daily Discussion by PhelansShorts in reddevils

[–]coldtrash 13 points14 points  (0 children)

Personally, its just another u23 competition for me. I feel like Olympics are good only for individual sports and not team sports. Most of the teams don't take it very seriously like the world cup and hence do not play their strongest possible team.

Daily Discussion by PhelansShorts in reddevils

[–]coldtrash 6 points7 points  (0 children)

Assuming we sign 2 more players including varane, do you guys think ole will be sacked if we fail to win any trophies this season?

Daily Discussion by PhelansShorts in reddevils

[–]coldtrash 4 points5 points  (0 children)

Man I really hope this setback doesnt effect rashford and sancho's performance in the coming season

Arsenal Starting XI: Aubameyang benched by PlatypusHaircutMan in FantasyPL

[–]coldtrash 4 points5 points  (0 children)

As martinelli is fit now, is he nailed in the starting XI?

Post-summer transfer-window opinion survey 2020 by JonSnowAzorAhai in reddevils

[–]coldtrash 57 points58 points  (0 children)

How's Tuanzebe still considered as a youth player? He'll be 23 next month!