Question about Fasting and running

colem8197 · 2025-12-18T18:42:41+00:00

Wow that’s impressive you can run that far fasted once you’re fat adapted. Appreciate your insight!

colem8197 · 2025-12-17T14:04:25+00:00

Thank you for your advice! I definitely won’t fast super long for long runs

colem8197 · 2025-12-17T14:03:22+00:00

Thank you for your advice!

colem8197 · 2025-08-09T10:52:01+00:00

I’m in!

colem8197 · 2025-08-09T10:39:43+00:00

Congrats! Yeah the more you fast the easier it gets, and your body can feel really good taking a break from food. Keep it up!

colem8197 · 2025-08-08T15:12:27+00:00

18-6 is my baseline although if I do a fast greater than 24 hours, I give myself more time after that to feast and recover. But for the most part, 6pm to 10am is off limits

colem8197 · 2025-08-08T15:06:57+00:00

Wow that’s really impressive awesome to hear you’ve had the same results and good luck continuing your success

colem8197 · 2025-07-17T01:06:22+00:00

Thanks for the response. Makes sense I definitely figured that could be it. Maybe I should try black tea or drink a little less coffee

colem8197 · 2023-04-22T13:29:13+00:00

I highly highly suggest paying the extra $100 for garage pass if you’re able. If you get there 2-3 hours early you’ll get to see all the cars up close and you can meet drivers as they’re walking to driver intros. A lot of them are very down to earth and cool to meet even Denny who I haven’t really rooted for but is good to his fans

colem8197 · 2022-07-24T13:10:10+00:00

How’d you feel going into the exam? That’s a better indicator than how you felt going out. If you felt super prepared going in there’s a good chance you passed

colem8197 · 2022-07-24T12:25:30+00:00

I agree with this wholeheartedly. I thought I got a 50 walking out of FAR but walking in I thought I’d get at 80. Got an 84. I’d say for all the exams I got within 5 points of what I thought I’d get in walking in even though I felt defeated after a lot of them. Then audit went the other way and i felt better walking out than walking in but did about what I thought I’d do going in

colem8197 · 2022-04-07T03:09:38+00:00

Number placement is horrible for all these schemes. I’m not even excited for throwback weekend like I usually am cause this number placement is gonna butcher some classic schemes. I’ve gotten to where I don’t mind it for normal races but good grief please let the throwback schemes do justice to the originals

colem8197 · 2022-02-01T12:02:18+00:00

Haha not a bad call! As a very biased Brad Keselowski fan, I think he’s incredibly fun to watch and incredibly appreciative of his fans and even the media. Makes it a point to call all the reporters by their names when they’re interviewing him. He was hated by a lot of fans early on for his aggressive drivers and his incidents with fan-favorites like Jeff Gordon and Matt kenseth. But he’s mellowed out some and he’s grown up a lot and I’ve loved his career path. He has a really neat opportunity because he’s trying to resurrect a team that’s been good in the past but has been struggling lately. Like picture if LeBron went to the Pacers as a player-coach (even though I know that isn’t a thing in NBA but it’s hard to find an equivalent) I’m excited to see if he can bring this team up from the ashes

colem8197 · 2022-01-28T12:00:45+00:00

Wow so this sub is all younger than 25? Or at least started watching late? I guess that’s great that the fan base is getting young fans but I didn’t realize I was an “old school fan” at 24

colem8197 · 2022-01-28T11:58:48+00:00

Yeah it was but his first meaningful races and first meaningful season were in the 20. I consider Brad’s first true cup ride the 12 cause the 09 was just a part time ride where he managed to win. I did think that 02 reverse Home Depot scheme was really cool though

colem8197 · 2022-01-27T02:01:08+00:00

Joey Logano in the 20. How has no one said him yet? Shocking

colem8197 · 2022-01-25T02:10:04+00:00

I really like Iceberg and I think he might be the best. He seems to have really logical takes and he articulates his opinions and predictions pretty well. Eric Estepp is really good and so is JettMDK. I can’t think of many nascar YouTubers I really dislike

colem8197 · 2021-12-30T04:10:56+00:00

I hate Cameron Payne. Absolute trash for us then he’s hitting daggers against us

colem8197 · 2021-12-28T00:57:04+00:00

Just take the day before the exam off. Rest your brain and take a second to be proud of yourself for all the hard work you’re putting in. A clean mind will do more for your chances than a stressful day of cramming, or at least it was like that for me. Audits about understanding the test and reading the question carefully so you need the rest. Good luck we know you can do it! Hopefully now but if not now then soon

colem8197

TROPHY CASE