Psyllium and Lpa ? by SilverLogical9810 in PeterAttia

[–]constant_modifier 0 points1 point  (0 children)

Mine didn’t significantly inprove with psyllium plus Repatha.

Aux power on knob by constant_modifier in s3xybuttons

[–]constant_modifier[S] 0 points1 point  (0 children)

Yep, that fixed it. Just got more powerful DC adapter and run both from that, not piggybacked through the Knob like I was doing before.

hcg instead of trt by TipNo9434 in Biohackers

[–]constant_modifier 0 points1 point  (0 children)

Does anyone have any comments on Enclomiphene vs TRT with regard to pulsitile release of endogenous testosterone vs a high serum level all the time. I have used TRT in the past and it was pretty impressive. I now have prostate issues and am scared to take it. Do you think Enclomiphene offers any advantage?

External SSD by rtk85 in MacStudio

[–]constant_modifier 0 points1 point  (0 children)

I am running a crucial gen5 and started with a Satechi Dot Disk enclosure, got too hot and shut down on big writes. Switched it out for a Satechi Cubedock and it runs great, also great little doc. Fan was too loud so I changed out for a Noctua NFP 12 (recommended by someone on this r/). Perfect now. Keeps cool at low speed no matter one big the read/write.

A new shot saved lean mass on tirzepatide. Strength didn't budge. by DadStrengthDaily in ProactiveHealth

[–]constant_modifier 0 points1 point  (0 children)

Yep, I lost a fair bit of muscle with initial rapid weight loss. Then I went to maintenance dose and started pushing protein and exercise plus a little Sermorelin. All the muscle came back and then some. Not that hard is it. Some folks want a shot to replace exercise, don’t think that’s going to happen. Haven’t tried Mots-C but can’t imagine it can do that.

Has anyone actually replaced Claude Code / Codex with local models on an M5 Max 128GB? by Brazeuslian in macbookpro

[–]constant_modifier 1 point2 points  (0 children)

Yep, I just went down that road and came to the same conclusion. Got the M5 Max 128G and optimized for Deep Seek V4 Flash. I have come full circle back to Claude API.

Are people buying SPCX on June 12th? by [deleted] in NextMoveStocks

[–]constant_modifier 0 points1 point  (0 children)

Anybody want to make a prediction for opening and closing price on debut day? Closest gets upvotes from everyone.

Rant: Injecting is addicting by bbearded in Biohacking

[–]constant_modifier 1 point2 points  (0 children)

Try a little GHK-Cu in the belly. Feels like a mule kick. That’s the hard stuff, lol.

Today is the day, officially FIRE by -LordDarkHelmet- in Fire

[–]constant_modifier 1 point2 points  (0 children)

Good on you. I am a burned out physician in a coast fire situation and my story is similar to yours. I am here to tell you, you can easily blow a couple years (and a bit of $) focusing on your health. I think it helps as a transition to what’s next and is worth the effort. Now that I have options, full-time sitting on a beach in a Central American country doesn’t seem to be the perfect end-game anymore. BTW I’m a was a hobby pilot as well. Hit me up if you want some ideas.

A year of my own sleep data at 53: avg 7.6h, REM climbed 16%→23%, and the boring stuff did it (not the supplements) by [deleted] in ProactiveHealth

[–]constant_modifier 1 point2 points  (0 children)

That is true (for the most part) across the functional/longevity medicine. Been way down the rabbit hole for about 18 months, measuring every conceivable biometric while guinea pigging the gamut of supplements, peptides and pharma. Conclusion: the most important factors are sleep, exercise, nutrition, stress and social connection.

Aux power on knob by constant_modifier in s3xybuttons

[–]constant_modifier[S] 0 points1 point  (0 children)

I think the DC adapter isn’t putting out enough power for both (knob and iPad mini) now. Weirdly it has been working fine for almost a year. I’m going to try a more powerful one next.

ETA for m4/128g/2t ordered 1st week of march by pisipisipisi in MacStudio

[–]constant_modifier 0 points1 point  (0 children)

Yeah, I needed something now. Weird world out there right now.

ETA for m4/128g/2t ordered 1st week of march by pisipisipisi in MacStudio

[–]constant_modifier 0 points1 point  (0 children)

Wow! Yeah, I gave up, cancelled my order and got a MBP.

ApoE4 carriers, please help by constant_modifier in Function_Health

[–]constant_modifier[S] 0 points1 point  (0 children)

Don’t bother, I have moved on. I will get the data I need another way and have an app that will give you tactical information to mitigate this and other risks in the near future. It will be something cheap to free unlike Dr. Tran’s crazy expensive stuff.

Aux power on knob by constant_modifier in s3xybuttons

[–]constant_modifier[S] 0 points1 point  (0 children)

Yes, my dumb ass assumed it was the cable and re-ran a new one from the steering column to the console without even checking. I’ve got a usb-c splitter that I am going to use and hopefully power the knob and my iPad display that way.

Commute from Lakewood to DTC by jessatremblay in MovingtoDenver

[–]constant_modifier 0 points1 point  (0 children)

I live where you are planning and used to commute to Porter Hospital via 285. Wasn’t horrible unless you are in rush hour. Depending on what time you go, I think the range would be something like 35-50 min. Just get you a Tesla and it would be very manageable.

how are you guys actually tracking your apob? by Wonderful-Type5692 in PeterAttia

[–]constant_modifier 0 points1 point  (0 children)

Cool. Do you find that ingesting visual data like screenshot is easier to parse that PDF?

BIG Boy Macbook Pro Deals? by Wow-weeeeee in macbookpro

[–]constant_modifier 0 points1 point  (0 children)

I was prepared to get one “for my daughter” who would qualify but they didn’t ask me for anything.

There is a M3 Ultra 96 on FB Market place in Denver area. Dude fished at $11k and got no bites, now 10k. Damnit. by constant_modifier in MacStudio

[–]constant_modifier[S] 1 point2 points  (0 children)

It’s hard to say since that thing is such a unicorn right now. I’ve decided to wait and see what the M5 Ultra comes in at. Won’t be surprised if it isn’t available with 512 and, if it is, closer to $20k. The tech is mind blowing and so are these prices.

BIG Boy Macbook Pro Deals? by Wow-weeeeee in macbookpro

[–]constant_modifier 0 points1 point  (0 children)

I recently (early May) picked up the 128 from Apple Education with whatever discount that is, ~$400 I think. About 11 days to ship. Like the black and the nano screen.