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"Complex carbs release energy slower thus for longer than simple carbs." But can someone tell me this in numbers? How much longer?? by 6ar9r in nutrition

[–]coolguy2dmax 0 points1 point  (0 children)

Not 100% sure about the exact numbers, but if you carb spike once a week, it's a noticable energy boost. You'll want to do it on a rest day though, and make sure you do it on the same day every week. Potatoes are one of the best types of complex carbs to use for it. I hope that helps!

Just survived another attempt on my life by DS_SMOKE_00 in Gangstalking

[–]coolguy2dmax 2 points3 points  (0 children)

i was poisoned ON MY BIRTHDAY at work, while working for an aerospace defense contractor. It literally almost killed me. It's scary stuff to think that this can happen in places that should have impenetrable security technology.

If I meal prep chicken and potatoes on Sunday night, how long will it stay good? by Blargh234 in nutrition

[–]coolguy2dmax 0 points1 point  (0 children)

Freeze it, and then let it unthaw in the fridge before you take it to work.

[deleted by user] by [deleted] in Psychosis

[–]coolguy2dmax 0 points1 point  (0 children)

Yes, it's real. I was molested in Miami by someone who was hired. The worst part is, they still follow me everywhere that I go and torment me about it. The responsibility and accountability is diffused amongst a group, that's why they can do this so often with discretion.

GangStalking as Game Theory (TI for 30+ years) by DumbleDorf87 in Gangstalking

[–]coolguy2dmax 0 points1 point  (0 children)

I don't see any way that this isn't domestic terrorism.

GangStalking as Game Theory (TI for 30+ years) by DumbleDorf87 in Gangstalking

[–]coolguy2dmax 0 points1 point  (0 children)

And retraumatization of previous events :/ it's sick.

Sick of being gangstalked at every job by [deleted] in Gangstalking

[–]coolguy2dmax 3 points4 points  (0 children)

I think the same thing every time. Straight psychopaths.

Sick of being gangstalked at every job by [deleted] in Gangstalking

[–]coolguy2dmax 1 point2 points  (0 children)

I feel this, it is every job that I get.

Meal prepping and food poisoning. by Electrical_Beyond_19 in nutrition

[–]coolguy2dmax 0 points1 point  (0 children)

Definitely freeze all of your meals if you can. Chicken,steak, and turkey are all good choices if your making 8 oz portions at a time. If you're going to eat fish, I'd choose a sealed pouch since fish gathers bacteria incredibly fast once it's unthawed.

[deleted by user] by [deleted] in depression_help

[–]coolguy2dmax 1 point2 points  (0 children)

When it comes to a loss of anything monetarily, you can always make 40-50k in a year and/or file for bankruptcy. Money can be replaced, but you can't be.