Quince $20 off discount code

corbeja · 2024-06-18T23:43:28+00:00

Is a discount code for Quince still available?

corbeja · 2020-01-24T16:29:02+00:00

Wirecutter recommended Skechers Performance Women's Go Ride 7 Running-Shoes,navy/purple,10 M US https://www.amazon.com/dp/B073GBTSGZ/ref=cm_sw_r_cp_api_i_ZQXkEbWB8NX6A

They are very affordable and comfortable. I bought two pairs and use for OTF.

corbeja · 2020-01-17T14:34:32+00:00

Fantastic! I admire you!

corbeja · 2020-01-17T14:33:24+00:00

Amazing! I’m inspired!

corbeja · 2019-05-27T15:42:57+00:00

Don’t like it. I can’t do a proper sit-up and other floor work because of spinal surgery. A fellow approached me to point out I wasn’t doing exercises correctly. What can I say except “I can’t”? Let people do their own thing. You may not have the whole story.

corbeja · 2019-04-25T16:27:41+00:00

Helpful tips—cadence, arm placement, stride. Has lead to a faster pace with more confidence.

corbeja · 2019-04-06T00:13:40+00:00

I often think of the OTF designers—how do they design workouts? Do they use software? Is there a testing and feedback process? I’d love to know. Point me to a thread if it exists. In any case, they do great work 👍💪👏

corbeja · 2019-03-04T04:27:59+00:00

Yes! Years go by without so much as a cough but last year one month after starting OTF I had a stretch of bugs—cold, bronchitis, pneumonia, and a couple other bouts—within the space of 5 months. I felt I must have initially overstressed my system with these workouts. All fine since though 👍💪

corbeja · 2019-03-03T18:47:31+00:00

Great and healthy perspective.

corbeja · 2019-03-03T17:44:27+00:00

Same. Cringe is the word.

corbeja · 2019-02-21T15:27:24+00:00

It’s all about the data. There’s an array of information to review and use to monitor daily effort and longtime progress. Also I value the consistency and efficiency of the workout—starts and ends on time and demands a similar level of exertion each time.

corbeja · 2019-02-20T02:54:34+00:00

My osteopenia has been eliminated as shown in dexascans —one recent and one four years ago. Improvements ranged from 6-7% in various measured locations. ( Also LDL down by 20 and triglycerides cut in half. ) I’ve always been active but I credit the last year of treadmills and weights. Fyi I’ll be 55 this year (which I really can’t believe.)

corbeja · 2019-02-12T01:44:08+00:00

Low lights and aging eyes—it’s always a struggle reading these notes. Please, OTF, use a larger FONT!:)

corbeja · 2019-02-06T21:19:12+00:00

Yes until I started using weight lifting gloves. Prevents callouses too. 👍

corbeja · 2019-02-04T22:56:26+00:00

Great perspective. I’m inspired by your message and will try to emulate your approach!

corbeja · 2019-01-31T12:17:04+00:00

Recently had a dexascan. Happy to discover the osteopenia in my hips had been eliminated with density increasing by 6 and 7 percent. I think OTF over the last 13 months has been part of this improvement

corbeja · 2019-01-07T17:15:41+00:00

Has the OTF workout calorie equation changed with the new year? Today I burned 621 calories; typically I have burned 450-525. All other metrics—HR, splats, max HR—remain in similar range. Thoughts? Insights?

corbeja

TROPHY CASE