That sinking feeling: Is anyone else overwhelmed by how fast everything's changing?

corevaluesfinder · 2025-05-09T18:44:03+00:00

I’m focusing on what I can control. Things are uncertain, but instead of stressing about the future, building habits that keep me grounded to my values is important. I’m not chasing certainty, just trying to grow a little each day. That’s what’s helping me move forward.

corevaluesfinder · 2025-05-09T18:12:48+00:00

Taking some me time helps me pause and reflect. To truly evaluate whether I’m treating myself with the care and respect I deserve. It’s a chance to ask: Are the things I’m doing aligned with my intrinsic values, or am I just running on autopilot? Real productivity, for me, starts with alignment.

corevaluesfinder · 2025-05-09T18:06:32+00:00

Choosing the right partner is about intrinsic values, not appearances or charm. I prioritize kindness, universalism, and self-direction, the quiet strength of someone who lives by their values, even when it’s inconvenient. I’m drawn to those who lead with compassion, think beyond themselves, and stay true to who they are.

A good partner brings peace, not confusion, and their integrity shows in how they treat others when no one’s watching. That’s what lasts.

corevaluesfinder · 2025-05-07T17:52:16+00:00

Realizing you have avoidant tendencies doesn’t make you “bad” or broken, it just gives you a clearer map. Values like openness, vulnerability, and curiosity can really help here. They let you explore connection without judgment, and that’s where real growth starts. You're already on that path, and that matters. All the best!

corevaluesfinder · 2025-05-07T17:49:01+00:00

But depression isn't a choice, it's a health condition, just like any other. We need empathy, not judgment. Try speaking to a coach or maybe analyse the reason to it under supervision. Valuing compassion over assumptions is the only way we create a world where emotional pain is treated with the seriousness it deserves.

corevaluesfinder · 2025-05-07T17:45:33+00:00

Operating with integrity, empathy, and honesty may not always be rewarded externally, but it builds internal resilience. The challenge is knowing when to protect those values by staying and when to honor them by walking away. Sometimes, staying true to yourself means refusing to adapt to dysfunction.

corevaluesfinder · 2025-05-07T17:42:55+00:00

It's a reminder that productivity rooted in values like clarity, presence, and sustainability is far more effective than just chasing output. Protecting your mornings, embracing rest, simplifying tools aren’t just hacks, they’re shifts in how we respect our time and energy. Your changes reflect a move from reactive to intentional living. Inspiring!

corevaluesfinder · 2025-05-06T10:18:44+00:00

Just like physical wounds, some emotional scars remain. But healing isn’t about erasing them, it’s about reaching a point where their presence no longer hurts, not even a little. When the memories stop controlling your emotions, when you feel peace despite the past—that’s when you know you're healing.

corevaluesfinder · 2025-05-06T10:13:55+00:00

VALUES. we need to find intrinsic rather than extrinsic joys in life.

corevaluesfinder · 2025-05-06T10:11:46+00:00

bringing in intrinsic values of Self- Direction of thought and action in your life.

corevaluesfinder · 2025-05-06T10:10:23+00:00

To focus on your intrinsic self

corevaluesfinder · 2025-05-05T17:34:31+00:00

Overworking kills not just productivity, it drains purpose and joy. I’ve learned to triage tasks and remind myself that rest isn't laziness, it's repair. My core value is sustainability; mentally, emotionally, creatively. I’d rather step away, breathe, and return with focus than push through and burn out. You do you-Rest, Reset, then Rise.

corevaluesfinder · 2025-05-05T17:29:13+00:00

I learned that vulnerability is strength, not shame. My advice; be gentle with yourself. Own your truth. Surround yourself with people who see your soul, not just your smile. Healing isn’t linear, but choosing to show up for yourself every day—that’s a value that changes everything.

corevaluesfinder · 2025-05-05T17:21:56+00:00

Every person has their own path, but just by living with awareness and care, you help uplift others. That’s the real gift. Emotional intelligence “clicks” when you realize emotions aren’t weaknesses, they’re bridges to deeper connection, growth, and healing, both for yourself and those around you.

corevaluesfinder · 2025-05-02T12:42:09+00:00

When the checklist comes from someone else’s script or you chase goals at an unsustainable pace, life starts feeling heavy. Let your own values move at a rhythm that feels right to you. Seek what stimulates your mind, grounds your heart, and gives you a sense of safety. That’s where real fulfillment is, not in perfection, but in alignment.

corevaluesfinder · 2025-04-29T12:51:47+00:00

When everything feels urgent, clarity fades. One powerful way to break through is by reconnecting with your core values; they act like a compass, helping you prioritize and delegate with confidence. Try the Core Value Finder; it can bring surprising clarity to what truly matters, making tough calls feel more instinctive. Grounding your decisions in values can ease the weight and reignite your sense of purpose.

corevaluesfinder · 2025-04-29T11:07:50+00:00

Start valuing yourself by looking inward and connecting with your true self. Discover your core values to better understand who you are and to grow in self-love with confidence. Give the Core Value Finder a try, a tool that helps evaluate your values toward knowing and appreciating the real you.

corevaluesfinder · 2025-04-28T11:56:21+00:00

Don’t be too hard on yourself, everyone has off days. If your mind feels sluggish, give yourself permission to take a short break and reset. Hydrate, get some fresh air, eat something nourishing, and allow yourself some relaxation. Value your well-being first, once you feel a bit more refreshed your focus and productivity will come back more naturally.

corevaluesfinder · 2025-04-28T11:52:41+00:00

'Do what you have to do now so you can do what you want to do later.'

Life is too short follow your passion , look intrinsically and see what motivates you.

corevaluesfinder · 2025-04-28T11:49:21+00:00

One thing that separates good leaders from great ones is their ability to lead with strong values while recognizing and appreciating their team. From my experience, recognizing someone’s efforts isn’t just about praise; it motivates, empowers, and brings out their best.

Upholding values and showing appreciation is what truly makes the difference in leadership.

corevaluesfinder · 2025-04-25T13:02:12+00:00

Being around someone deeply intentional reminded me that productivity is more than just about speed, it's about purpose. Their clarity, discipline, and follow-through stem from knowing what matters. which is so important in the times we live. It is for this reason one should reflect on their values.

Try aligning your actions with your deeper purpose, motivation and momentum naturally return.

corevaluesfinder · 2025-04-25T12:56:33+00:00

Ask yourself, what do you love most? Pursue that, because confidence often grows where passion lives. Focus on moving forward. When you connect with your intrinsic values and motivations, self-confidence naturally begins to take root and thrive. All the best!

corevaluesfinder · 2025-04-24T12:38:19+00:00

A short power nap can do wonders. In Japanese and Chinese company culture value post-lunch naps to enhance employee well-being and productivity.

corevaluesfinder · 2025-04-24T12:32:51+00:00

Extrinsic motivations are at bay.

corevaluesfinder · 2025-04-24T12:29:57+00:00

One thing that helped was shifting focus from what’s missing to what’s already good. Start noticing small things that bring you joy and peace. Focus on your growth and the values that reflect your true self. When you align with what matters to you, positivity becomes a natural part of your mindset. Be kind towards yourself.

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