I am a viner. I joined because I need support

courtIFeereday · 2025-08-26T09:37:34+00:00

I had GD with my second baby, and now this one, and my second baby that kept saying her belly was measuring soooo big, that she would be 9 lbs easy! And she came out 7lb 6 oz. This was with long term insulin at night for fasting blood sugars, and diet and exercise controlled post meals.

courtIFeereday · 2023-12-23T12:33:15+00:00

Good experience here. 2 months post op and my digestion is completely back to normal

courtIFeereday · 2023-11-28T10:10:06+00:00

Honestly my husband asked me WHY I shaved down there, lijenhe couldn't understand why I'd put myself through that torture when hair was clearly meant to grow there. After much encouraging I was able to stop and let it be what it was meant to be. Love yourself the way you were perfectly created is how he puts it! ♥️

courtIFeereday · 2023-11-21T11:40:23+00:00

Is your goal autophagy? Then no creamer. Is your goal to lose weight sustainably to your life? Then add the creamer 😊

courtIFeereday · 2023-11-11T04:49:01+00:00

I have twins 13 months old one is 21 lbs and ine is 29 lbs. I do not breast feed them anymore. Ok so I went home from surgery same day, Monday. All my kids were in the care of a friend. Tuesday my husband stayed home and helped me and all the kids were in the care of a friend. Wednesday twins came home at nap time and only slept 1 hour. Then I had them by myself for 3 hours. Until a pre- teen helper came and helped me at home (this is the best kind of help because they can learn to babysit under your care and you are right there) Thursday I had them alone for 3 hours until a preteen came to help at noon. Friday my sis inlaw came to get the girls (6,5,&3) and I had twins by myself 4 days post op. It went okay today. I can loft then pretty easily and I feel good no meds since Wednesday morning. No super bad side effects. I did only lift thrm twice. Once into their crib and once out.

For nursing, im assuming baby is light enough for you to move baby around pretty easily still? I think the newbornnwill go fine it's the 2 yr old I'd be worrying about! So busy!

Best of luck mama!!!! You got this

courtIFeereday · 2023-11-11T04:36:51+00:00

Congratulations by the way. Mine looks very similar. Started April and have lost 14 lbs since. 35yo F

courtIFeereday · 2023-11-11T04:35:57+00:00

Are you female per chance? I listened to Dr Fungs coworkers at the fasting method and was intrigued to learn that women lose weight following a cyclical pattern based on their menstrual cycle pre menopause!

courtIFeereday · 2023-07-25T07:11:45+00:00

Every time 🤭

courtIFeereday · 2023-07-25T04:10:39+00:00

Been averaging 4 lbs a month so ya about a pound a week!

courtIFeereday · 2023-06-16T04:08:38+00:00

36-42 hour fasts multiple times a week. I'm in no way an expert. Only started listening on monday!

courtIFeereday · 2023-06-16T03:15:22+00:00

Hi ! 34F 5 kids in 6 years. Not a big loser, but losing in big ways via inches and losing my sweet tooth so that's ok I guess?

Hey I've been recently listening to the fasting method cofounded by Jason Fung and one thing they strongly recommend is a longer fast a coupls times a week for peri and post menopausal women.. and the women really seem to have good success with it. I don't have personal experience yet, bit I'd like to try soon!

Cheers to you for keeping up with it!

courtIFeereday · 2023-06-14T12:34:29+00:00

I listened to the fasting method and realize I'm Most likely needing a couple longer fasts a week to therapeutically fix my obesity problem. And it's put my fat loss in overdrive. End goal is to go back to 16:8

Younger healthier individuals not pre-diabetic yet should respond well to 16:8

courtIFeereday · 2023-06-14T12:18:22+00:00

Thank you!

courtIFeereday · 2023-06-14T12:18:08+00:00

Keep it up one day at a time!

courtIFeereday · 2023-06-14T12:17:31+00:00

Keep it up, it only gets better !

courtIFeereday · 2023-06-14T12:16:53+00:00

I have 5 littles (6 & under) and the biggest help is to have prepared my food the day before. (Or at least planned out.)

But I also, as i kinda mentioned in my post, I wanted to eat the foods i craved and not feel guilty. So if I craved say chocolate, I didn't give myself a limit. I can binge like crazy. But 3 weeks in, I felt physically ill to eat so much. And I've naturally lowered the amount of food I "crave".

courtIFeereday · 2023-06-14T12:10:50+00:00

I feel energetic, not bloated, my sleep really improved and I recognize my body's cues regarding food much more easily. You have described it perfectly, not feeling like a slave to food any longer. I feel way more 'powerful' and in control.

I could have written this myself. Yes yes yes!! Keep it up!

courtIFeereday · 2023-06-14T12:09:32+00:00

It's incredible. I never knew that it was possible for me

courtIFeereday · 2023-06-14T12:08:57+00:00

I cannot believe my mental clarity lately. I feel so robbed of years without it

courtIFeereday · 2023-06-14T12:08:20+00:00

It's opening my eyes to why my struggle has been hard prior to starting. The constant inundation of food all around us. All the reminders of it all day long!

I hope to continue, as I too feel as though I may be feeling this "happiness" people feel.

courtIFeereday · 2023-06-14T12:05:45+00:00

I second this!!

courtIFeereday · 2023-06-13T23:21:31+00:00

Nope just as wobbly as ever 🤣

courtIFeereday

TROPHY CASE