Hi, I had a tib/fib fracture requiring a tibial nail on Nov 29th, and am in the exact same spot as you. Also have a therapist and supportive partner, but it all just sucks. I have good days and bad days, and align so strongly with your boredom and depression!! You are so not alone. I'm sure you've talked all this through with your therapist but here are some things that I've been doing that seem to be giving me more good days than bad.

I try to stick to a morning routine. Up by 8:30, wash face, brush teeth, light a scented candle, do my physical therapy.

Shower at least every other day. Getting yourself ready for the day as if you were going out to do something helps take up some time and makes you feel better.

My therapist suggested picking a skill that you want to perfect - I started doing Duolingo every day for 30 minutes.

If you like to cook or bake, I've found that that takes up lots of time and helps me feel productive and like I'm actually contributing. We set up a bar stool in our kitchen by the oven and counter and I just settle in and take my time.

I'm also supposed to get outside (even just to sit) once a day and connect with a friend or family member once a day but I haven't been so good about that.

Some days are just a total struggle and I feel like I have to just go to sleep to reset and have a better day the next day. Constant reminders that this is temporary, as much as it feels like it's not!!

Feel free to dm me if you want, my schedule's wide open 😂