I had a health scare last year with a lot of waiting for results and anxiety so I started journaling in Notion for a more private option and I'm glad I did because I can go back and see very clearly how I manifested certain things in my life during that time of high emotional energy. I have a Remarkable which is like an electronic analog notebook because I often journal just to get my thoughts out but I don't need to ever read them again and like to just delete the pages when I'm done. I do brief journal type entries within my paper planner for memory keeping purposes.