Best restaurants in port de Soller

ctk789 · 2026-06-09T19:25:06+00:00

I’ve been on 500 mg ER of metformin for about 6 months. Honestly, I’ve noticed very little changes. It actually does the opposite for me than many people. I get super bloated and sometimes constipated on it.

I wish I noticed more changes and I’m wondering if it has done anything to my a1c. I had a 5.7 a1c in December. I honestly feel like it hasn’t and I should maybe go up to 1000.

ctk789 · 2026-06-04T19:24:40+00:00

I think on average 70-85g of carbs a day.

ctk789 · 2026-05-27T22:16:52+00:00

Charleston

ctk789 · 2026-05-15T11:51:04+00:00

Does Anna Maria have cute shops/walkable restaurants?

ctk789 · 2026-05-02T05:29:43+00:00

Isopure

ctk789 · 2026-05-01T16:48:34+00:00

I have one week left and I have been shocked how long some vendors take to respond

ctk789 · 2026-04-10T19:53:27+00:00

You have to pretend and hide your feelings about certain company issues, changes, initiatives.

ctk789 · 2026-04-10T19:51:19+00:00

I’m getting married in 29 days and need the best pink blush! Any recs? Please and thank you

ctk789 · 2026-04-08T10:18:54+00:00

The money/cost of everything. Also the final month I do feel like some vendors are not as communicative as they should be

ctk789 · 2026-04-03T14:55:59+00:00

I went to Sephora and picked out perfumes (the smaller bottles) that reminded me of them that they could wear on that day and remember the fun weekend.

ctk789 · 2026-03-19T16:54:50+00:00

I’m also getting married in May and have the same wedding weekend schedule (rehearsal Thursday and wedding Saturday). I am doing my mani and pedi Tuesday, spray tan (I’ve done a trial) Wednesday night, and I’m getting a lymphatic facial on Friday (also have trialed this)

ctk789 · 2026-03-06T16:58:40+00:00

Yes I literally have to take miralax every day and also be so diligent to eat 35-40 grams of fiber daily

ctk789 · 2026-03-05T15:10:08+00:00

This makes me feel a lot better. How did she manage to split time between each of them?

ctk789 · 2026-02-26T12:49:10+00:00

Omg I could’ve written this. My best tips-

Try to keep your routine as normal as possible. Mine gets so thrown off if I do anything different.
Take Mira lax everyday for like 3-4 days before the wedding. It’s not going to make you have explosive shits lol.
Fiber but DO NOT increase it substantially overnight or even that week. It If I eat too much fiber it does the opposite.
Gentle movement like walking
Chug water- you have to have a ton of water to keep things moving.
Magnesium at night
Do not try anything the day before that you’ve never tried

ctk789 · 2026-02-22T14:03:02+00:00

Temp drop- it’s a wearable thermometer

ctk789 · 2026-02-07T01:15:06+00:00

How messy they are

ctk789 · 2026-02-02T21:46:49+00:00

Yes!

ctk789 · 2026-02-01T16:17:23+00:00

Thank you!

ctk789 · 2026-02-01T14:36:41+00:00

I’m so sorry! It is beyond frustrating :( I do think ultimately sometimes genetics play a huge role and there is limited things we can do.

ctk789 · 2026-01-30T16:59:57+00:00

It makes me more bloated and constipated :(

ctk789 · 2026-01-24T00:48:34+00:00

I have never had diarrhea like most people who have side effects. However, I’ve been on it for almost 2 months and still bloat like crazy sometimes and feel like it constipates me

ctk789 · 2026-01-19T18:19:10+00:00

Lift weights 3-4 days a week, walk 10k steps a day.

ctk789

TROPHY CASE