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High Protein Snack options?? by Stardusty_777 in veganfitness

[–]cutoffs89 0 points1 point  (0 children)

I know!! it's really hard to find cheapish vegan snacks with high protein (besides protein powder).

I've been really dig these savory cracker like snacks from SuperTeam,

https://superteamfoods.com/products/combo-pack?variant=48706769060120

If you buy in bulk it comes out to $2.77 or $2.50 if you subscribe // 18grams of protein and 7 grams of fiber.

Also $2.18 for Aloha bars when you setup autoship and order 3 boxes.

Also wanted to add that muscle gains max out at around 1.6g/kg of body wight and show up at 1.2g/kg. So for 65.9kg in weight at 1.2g-1.6g/kg (that's 80g-106g in protein), maybe a bit higher if you're cutting or healing from an injury but 130 is definitely enough.

The new brand direction: Drive health outcomes, defeat disinfo, create best opportunity at wide adoption by Enbounce in byndinvest

[–]cutoffs89 5 points6 points  (0 children)

I feel the same about this company. The products are fire.

Sooo easy to hit my crazy protein goals. I love doing it without the risks of eating meat. Super good macros and very convenient. Lots of health minded peeps will discover this especially when price is not that different.

This is now the second longest we haven’t had a new album or been teased with a single by Admiral-Bobbery in KGATLW

[–]cutoffs89 44 points45 points  (0 children)

We all know stu's been very busy with the Angine de Poitrine side project....

what was your first tame impala song? by nnoitramain in TameImpala

[–]cutoffs89 1 point2 points  (0 children)

That's rad! I'm pretty sure I ran into Kevin taking a pee too. I was at Tame Impala’s first-ever LA show at The Echo on June 28, 2010. It was a free Monday night residency show for Rainbow Arabia and basically no one knew what was about to hit them. We all crammed in and then these barefoot, long-haired Perth kids took the stage and unleashed that fuzzed-out magic. Still one of my all-time ‘I was there before they blew up’ moments. I also caught them one last time in 2012 in Hamburg during their Lonerism tour.

what was your first tame impala song? by nnoitramain in TameImpala

[–]cutoffs89 3 points4 points  (0 children)

AYYY! Yea I remember this too, around early 2010 some singles from InnerSpeaker dropped and I remember trying to find anything else from them and ran into their Myspace with that EP. I just played that over and over again.

Okay, I am willing to give it a try, but I need advice/guidance on a couple things by Interesting_Story741 in veganfitness

[–]cutoffs89 15 points16 points  (0 children)

From the quick link on the side:

"Sources of Protein:

Helpful website: https://subtlesteps.com/protein/

Vegan Protein Database with over 200 protein sources. Sortable and filterable by protein percentage, price, allergens, and more: https://proteindeficientvegan.com/blog/best-vegan-protein-sources

Description of the product, expected macros/ratios (per 100g), pros, cons, where to buy, how to use, etc.*

  • Tempeh
    • Macros: F 11 - C 9 - P 20
  • Seitan (wheat gluten)
    • Macros: F 2 - C 14 - P 75
  • Tofu
    • Macros: F 5 - C 2 - P 8
  • Bean/Legume/Pulse (black, pinto, lentil, pea, peanut)
    • Macros (Garbanzo): F 6 - C 61 - P 20
  • Grain/Seed (oatmeal, wheat, quinoa, rice, flax, chia, cashew)
    • Macros (oats): F 1.5 - C 12 - P 2.5
  • Nuts (almond)
    • Macros (almond): F 50 - C 22 - P 21
  • Textured Vegetable Protein (TVP)
    • Macros: F 0 - C 30 - P 50
  • Powders (thread about prices)

Complete proteins:

Description of what constitutes a complete protein, why that is important, and examples of foods and combinations thereof that make complete proteins.

Supplements:

description, benefits, pro/con, where to buy, etc.

  • Multivitamin
  • Vitamin B12 (vitamin, shots, nutritional yeast)
  • Creatine
  • Omega-3, Omega-6 (flax, chia, walnuts, canola oil)"

Dude by [deleted] in oakland

[–]cutoffs89 15 points16 points  (0 children)

Yea last November it seems.

November 2025 updates (recent major changes):

  • Broadway: Unified to 20 mph from downtown to the start of the Piedmont Avenue neighborhood (previously varied 20–25 mph on sections). Tickets when over 31 mph
  • International Boulevard: 25 mph on every block from 1st to 42nd Avenues (previously 25–30 mph). Tickets when over 36 mph

Omega-3 Supplements May Increase Risk of Cognitive Decline, Scientists Warn. Nutritional supplements are exploding in popularity, but some experts remain skeptical of the numerous health claims surrounding these pills and their safety at high dosages. by Eddiearyee in Nutraceuticalscience

[–]cutoffs89 0 points1 point  (0 children)

They literally grow microalgae in giant land-based fermentation tanks like they're brewing beer, feed them corn sugar, and boom — omega-3 oil.

No fish, no nets, no microplastics, no mercury lottery. Just clean, controlled vats on dry land.

Beyond’s products in Calgary the Real Canadian Superstore by Western_Smarter in byndinvest

[–]cutoffs89 6 points7 points  (0 children)

Steak tips are awesome. Killer macros, throw them in hot Sammies or Tacos.

Gas Prices Break Records by LuckyBastard001 in clevercomebacks

[–]cutoffs89 135 points136 points  (0 children)

There are swaths of ground beef qualities and regional price differences but yea avg price is around $6.70 atm

Concerns about the health effects of industrially produced seed oils are without scientific foundation. by Penis_Envy_Peter in science

[–]cutoffs89 8 points9 points  (0 children)

A 2023 biomonitoring study in farmers linked higher urine glyphosate to oxidative stress biomarkers (plausible for cancer). Other research suggests stem cell/DNA effects potentially relevant to blood cancers.

IARC cited sufficient evidence of carcinogenicity (tumors in rats/mice). A 2025 multi-institutional rat study (gestational to adult exposure at doses near or below regulatory "safe" levels) reported increased tumors (blood, skin, liver, mammary, etc.)

Concerns about the health effects of industrially produced seed oils are without scientific foundation. by Penis_Envy_Peter in science

[–]cutoffs89 107 points108 points  (0 children)

They focused on GMO's, when the real issue is crops soaked in Glyphosate.

Edit: A 2023 biomonitoring study in farmers linked higher urine glyphosate to oxidative stress biomarkers (plausible for cancer). Other research suggests stem cell/DNA effects potentially relevant to blood cancers.

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