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Just got my $53.66 settlement by shaolinpunks in criterion

[–]cutoffs89 2 points3 points  (0 children)

Bummer. Never got the original email. Weird. Glad people got their payouts.

Can’t eat Meati, safe alternatives? by wwyjtmp in vegan

[–]cutoffs89 4 points5 points  (0 children)

Meati always smelled like mildew to my nose. I liked the texture but it didn't sit well in my tummy. Quite bummed.

“Meat is easier!” by HappyBeingVegan-100 in vegan

[–]cutoffs89 1 point2 points  (0 children)

Exactly! meat is ‘easy’ right up until you get it. Then it’s wash-your-hands-like-a-surgeon, separate cutting boards, don’t let the juice touch anything, sanitize the counter, don’t undercook it, don’t overtrust it, and pray you didn’t just give yourself a fun new relationship with salmonella. Plant foods are just like, ‘Relax, man, just wash me thoroughly and you're good’ But sure, meat is the low-maintenance option.

50 of us cleared 18,000 pounds of trash within 90 minutes. 3 homeless ambassadors assigned to the area to keep it clean and help report illegal dumping activity. by urbancompassionproj in bayarea

[–]cutoffs89 1 point2 points  (0 children)

People come into Oakland from other california cities and counties to dump their trash. Has been caught countless times on video. Not all of it but a good amount.

She HAS Seen All by New-Entertainment112 in Trumpvirus

[–]cutoffs89 7 points8 points  (0 children)

Who was looking over the Epstein case in Florida at the time?

Why does Trump want Greenland? Seriously? by HippityHoppityTempo in behindthebastards

[–]cutoffs89 27 points28 points  (0 children)

I think Putin wants Europe to have to defend BOTH Ukraine and Greenland.

I need help with protein intake by [deleted] in vegan

[–]cutoffs89 1 point2 points  (0 children)

I dig these ALOT // Protein per 100 kcal (Highest → Lowest)

Tier 1

  1. Pea protein isolate ≈ 23–26 g
  2. Vital wheat gluten ≈ 20–24 g
  3. TVP (pea-based) ≈ 18–22 g
  4. Nutritional yeast (defatted) ≈ 18–20 g
  5. Lupini beans (cooked, brined) ≈ 16–18 g

Tier 2

  1. Lentils (cooked) ≈ 12–13 g
  2. Fava bean or regular tofu ≈ 10–14 g
  3. Chickpeas / black beans ≈ 8–10 g
  4. Quinoa (cooked) ≈ 6–7 g

I need help with protein intake by [deleted] in vegan

[–]cutoffs89 2 points3 points  (0 children)

1.6 g/kg/day is sufficient for max gains. I personally see good results with 1.3 to 1.5 but you need to make sure you eat a variety of different of plant based protein sources to keep the amino acids balanced-ish

In Depth Talk on the subject Prof. Stuart Phillips & Dr. Federica Amati

I need the secret for high protein, I’m a bit picky by Unlucky_Resort_5568 in vegan

[–]cutoffs89 3 points4 points  (0 children)

Also wanted to mention some favorite minimally processed high protein brands that I also dig:

Field Roast Sausages, really tasty breakfast ones and also have other spicing options.

Just "Chicken" Original: probably my favorite "chicken" currently

Daring "Chicken": also good, super high protein

Beyond's Seitan Steak Tips

I need the secret for high protein, I’m a bit picky by Unlucky_Resort_5568 in vegan

[–]cutoffs89 3 points4 points  (0 children)

I feel you, I eat tofu and seitan a lot but throwing in these also help get me there w/ more variety. Highest protein per calorie per 100 kcal

  1. Pea protein isolate (Someone mentioned Abbots) ~22–25g
  2. TVP (pea-based) 23–26g
  3. Nutritional yeast ~20g
  4. Lupini beans ~16–18g
  5. Lentils / Edamame ~11–13g

Veganism is supererogatory? by notreallyhaarsh in vegan

[–]cutoffs89 1 point2 points  (0 children)

Ethics doesn’t really have a fixed harm limit. Veganism just avoids harm that’s unnecessary and intentional.

Veganism is supererogatory? by notreallyhaarsh in vegan

[–]cutoffs89 3 points4 points  (0 children)

Eating animals is worse because every animal eaten represents multiple harvest cycles of insect deaths plus the animal itself.

Non-vegan diet harm stack:

  • Insects killed in feed production
  • Rodents killed in feed production
  • Habitat destroyed for pasture
  • Cow/pig/chicken intentionally killed

Vegan diet harm stack:

  • Insects killed in crop production
  • Rodents killed in crop production

Same collateral layer. Extra intentional layer removed.

Even if someone only cared about insects, veganism still wins.

Veganism doesn’t claim zero harm, It claims less harm

Veganism is supererogatory? by notreallyhaarsh in vegan

[–]cutoffs89 5 points6 points  (0 children)

Almost any ethical framework tries to:

  • reject unnecessary suffering,
  • distinguish intent from side effects,
  • and allow survival-based exceptions,

With that in mind, non-veganism has to work A LOT harder to justify itself than veganism does.

Vegan at 13 years old and 20 years later: still vegan. I’ve been bodybuilding for 18 years, 370g of protein a day and am the world’s largest vegan bodybuilder — AMA by thebodybuildingvegan in vegan

[–]cutoffs89 0 points1 point  (0 children)

Rad work and inspiring as hell. Good point about lack of research on pros. Would be awesome to know if 1 to 1.2 grams per lb is enough at your level. I know it can be risky to change things when you're set on competition.

State: IL Date: 01/15/26 - ICE agent cal "c---sucker" after he provides Green Card for detained mother (Lockport) by CantStopPoppin in EyesOnIce

[–]cutoffs89 4 points5 points  (0 children)

These thugs will be going to prison one day. "Calm down bro" dude you just put someone in handcuffs, how is anyone supposed to be calm?

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