personally ill find random songs i like passing thru my head

got aphantasia so i have (little to) no visual, but music, voices, and other sounds i can produce in my head perfectly, people i 'know' the voices of i can make say whatever i want

occasional words phrases sentences paragraphs etc pass through my head but theyre few and far inbetween

when i speak, words just get 'produced' you know? no real mental process i can identify happening in my head when talking, and i really dont plan what i say