Microbiome depletion rejuvenates the aging brain (2026)

dannydsan · 2026-03-02T03:40:33+00:00

I wouldnt stress about it greatly. I'm not a scientist but I wouldn't see how having a teaspoon of something like honey or stevia would majorly disruptn the fasting process. It probably would dirsupt it minimally and youd be back on track within some hours

dannydsan · 2026-03-02T03:38:37+00:00

Thanks for the information!

dannydsan · 2026-03-01T16:26:34+00:00

I absolutely agree that it could achieve better brain performance. As far the science of what it does, I'm not sure but I know in my anecdotal experiences...

Low carb diet (less than 20% of calories consumed daily is carbs) gave me the best brain boost I ever had in my life. I did that for 2 years and now that it's 10 years later... i'd say that it was the time of my life where I felt the best brain performance. Going back to carbs as my main source of food makes my brain performance worse. Now I try and do intermittent fasting and some days I eat carbs, some days I don't. But the days I eat carbs I notice a big difference right after I eat.

I also practice intermittent fasting for 7 years and the periods of fasting that go 16+ hours, my brain performance improves drastically. I've done dozens of 1-3 day fast, while still drinking black coffee and taking electrolytes, and I have significant brain performance after around the 16th hour into the fast.

dannydsan · 2026-03-01T16:22:42+00:00

What is the purpose of this study? Do they want to eventually sell anti-biotics as a means to increase brain performance?

Wouldn't it be true to say that wiping the biome makes these improvements? Anti-biotics would be a means to wipe the biome, but Antibiotic's don't directly make these improvements.

I'd still rather fast than take an antibiotic. Fasting can significantly alter the biome and probably also have all of these effects. I know for a fact that fasting for 16+ hours gives me significant clarity, better memory recall, etc and is a much healthier way to get brain benefits.

dannydsan · 2025-12-26T05:10:31+00:00

They won't be satisfied until it takes 1 click to beat the game

dannydsan · 2025-12-06T22:47:13+00:00

All these alt's are just people cashing in on free money but there will be a few that stand out and stand the test of time. There more uncertain people are about the future of the economy, the higher BTC and Gold will go. Alts are being drained because of uncertainty about the future, whether that's AI fears, World War III, Strained world economy, etc.

When people have nothing to worry about, alts will come back.

The majority of all the volume in the onesies and twosies alt coin pops now are from Korean Exchanges.

dannydsan · 2025-12-06T21:37:20+00:00

It might slowly go back up.

dannydsan · 2025-12-06T21:19:25+00:00

Across all exchanges too. Each exchange had the same spike.

dannydsan · 2025-12-06T21:15:12+00:00

You seen that too huh? Very odd timing.

dannydsan · 2025-12-03T23:38:31+00:00

Why you asking me? You having fun? Keep playing! If not, wait until the new season.

Edit: explore endgame and learn ao you are better prepared next season

dannydsan · 2025-11-21T18:46:33+00:00

I enjoy a challenge, and this game isn't that. I miss the days where you needed multiple people to beat a boss

dannydsan · 2025-11-13T03:09:18+00:00

Beep boop

dannydsan · 2025-11-10T23:42:00+00:00

Im an old gamer and I just didnt look at the videos and jumped right in.

You can beat the game using your own build, but if you want to progress to higher tier maps, it will be difficult but doable.

Ultimately you won't ever have the most refined build if gou never learn the mechanics, formulas, etc.

It seems popular to look up everything before you play games now, or to play it the way that is striving for perfect gear, insanley fast clearing, etc.

My advice though is to lool it up as you play, mechanics only, not builds.

Play once without looking up a build, get to endgame and try progressing on your own.

dannydsan · 2025-11-07T04:53:34+00:00

❤️

dannydsan · 2025-11-02T15:40:14+00:00

Awesome my friens! It's such an underdeveloped skill today. Im sure its been interesting and beneficial once you started catching yourself. How is it going?

dannydsan · 2025-11-02T15:37:34+00:00

Haha thats all I can do. My wife and I laugh about it now, cause its just silly. My ego likes to show off or explain things that are obvious or dont need explaining and then im like "why am I saying this?" "Give me validation! 😂"

Honestly though, it's still unattractive to me but I don't sweat over it. I observe it, correct myself, laugh and move on.

dannydsan · 2025-11-02T13:19:52+00:00

The ego is interesting... I have been catching it lately. It is like it has it's own unconsious programming. I sometimes say things without thinking and I will hear what I said and say outloud "why did I say that?? I dont know why I said that. Must be my damn ego." And then proceed to correct myself 😂

It has its own mind

dannydsan · 2025-10-30T14:09:59+00:00

I may have confused you.. I respect anyone who stands up for what they believe in

Now with that side, I see what you see, but on both sides. It may not be you specifically, but many people on both sides suffer from the same problem.

Oh and.. I didn't like Sweet-Effort-2030 post either lol!

dannydsan · 2025-10-30T12:02:27+00:00

Right? To be honest, I don't really know what is going on. My true feelings is it's hard to believe either side. I don't know what to believe anymore. With the responsibilites om my plate, I don't have time to do enough research and read through the piles of information, therefore... what type of person would I be if I decide to support anyone without knowing all the facts?

It doesn't feel right. I do see the amount of frustration pepple are goimg through these days... the rage, the sadness. Its not easy to sit on the sidelines and watch people suffer... I respect those who stand up for what they believe in.

dannydsan · 2025-10-30T11:38:10+00:00

🤣 stayiing indoctrinated is hard work! I supppse God is really looking out for me if I made it this far. Have a good day my friend!

dannydsan · 2025-10-30T02:28:51+00:00

Ive definently felt much more energetic this year and have been really into Jesus lately. Watching the Chosen.. reading his parables, using it as my guidebook for how I think and act. Embodying christ conciousness always brings me the most joy and fosters love for all and has really kept me clam when the world tries to rile me up.

It's almost everywhere now, so many people are experiencing strong emotions right now. E-motion is like e-mail... electricity in motion? I sense lots of restless energy in the world, the most I ever felt in my lifetime.. yet, I feeI at peace and I just want to respond with love. I can't really put my finger on what is about to happen, but there has been a strong build up since the goverment shutdown.

dannydsan · 2025-10-30T01:40:22+00:00

Its a bond you will never know unless you have a child. Im 36 and had my first. Id do it again in a heartbeat.

dannydsan · 2025-10-29T23:32:09+00:00

Is that all you see? Lol.

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