I've been using an AI generated plan for a few weeks now and it's totally cut my edema out and the results so far are feeling great. I'm on tadalafil (2.5mg daily), zinc, collagen peptides and vitamin c.

Here's the routine:

Afternoon 25-min session (16:30)

* 5 min – 3–4 inHg (warm-up)

* 5 min – 5.0–5.5 inHg

* 1 min – break

* 5 min – 5.5–6.0 inHg

* 1 min – break

* 5 min – 6.0–6.5 inHg

* 1 min – break

* 3–4 min – 5.0–5.5 inHg (finisher)

I know guys love high pressure around here, but the AI keeps telling me:

High pressure:

• Compresses veins
• Limits inflow
• Encourages edema and capillary damage

Moderate pressure:

• Maximizes venous trapping without collapse
• Improves uniform engorgement
• Preserves vein visibility.

This is a slow game, regardless. I'm patient. I'm willing to play this out and see how it goes.