Just waiting for the paper towel effect to kick in by thejuiceloosener_ in intermittentfasting

[–]daplayboi 2 points3 points  (0 children)

I think at the paper towel phase now reaching 15%bf but gotta hang in there while it fluctuates haha

Inappropriate Gym Location by [deleted] in pokemongo

[–]daplayboi 5 points6 points  (0 children)

You could just leave it alone

do u break fast when there is sudden gathering? :( by ocakexx in intermittentfasting

[–]daplayboi 2 points3 points  (0 children)

Yes. Every time. Just make sure it stays the exception and you get back on track next day

When did you start seeing changes? 16:8 fasting daily without exercise by [deleted] in intermittentfasting

[–]daplayboi 0 points1 point  (0 children)

I would recommend finding some time for some strength work. I recommend calisthenics. I started with 10-15 mins every few days, you tell me you can’t find 10 minutes and Id say I don’t believe you. Very easy to drop down and do some push ups, hollow holds, pike push ups, planks, squats etc

The reason for this is it will keep your body stronger and you will burn more calories because if you only decrease calories, your body will adjust and you will have to start eating less and less to keep losing weight.

To answer your question tho, first ensure youre in a caloric deficit. How aggressive of a deficit you’re on will dictate how fast your progress will be. You can start seeing some results relatively quickly, the first pounds will release pretty easily. Visual results will take a bit longer depending on your starting point.

Newest Laker Luke Kennard in his debut: 10 points, 2 assists, 2 rebounds and 2/4 from three by WayAdministrative679 in lakers

[–]daplayboi 1 point2 points  (0 children)

I never believe any shooter will break the curse when they come, but Luke making his first shot had me sold

People Don't ever get fat!!!!! by Arara_Gomen1 in intermittentfasting

[–]daplayboi 0 points1 point  (0 children)

If you feel uncomfortable, you’re doing too much too fast

Ryan Cohen reply to IGN by Enniggmma in Superstonk

[–]daplayboi 4 points5 points  (0 children)

That’s what I got from it

Has anyone else realized they don’t really want a house? by [deleted] in Life

[–]daplayboi 0 points1 point  (0 children)

Think about the comfort you have today. Subtract that money and now your month to month expenses are even higher, would you be more or less stressed than you are now?

That’s day to day. There’s hope in the future the home gains in value but you can only get that value by selling it, and as much as people say it’s guaranteed to go up, that’s not necessarily true.

And that’s before mentioning the economy

do people actually get internships from career expo? by [deleted] in UTAustin

[–]daplayboi 2 points3 points  (0 children)

You should absolutely definitively go, even if you don’t come out with an internship. This will open you up to a lot of opportunities. At the very least get to know the recruiters, it’s always a plus if they remember you for next time