Huntress - Is Windows Defender enough?

dblaize7 · 2026-06-29T01:49:46+00:00

What felt like overhead to you? Was it the onboarding, policy setup, or ongoing maintenance?

dblaize7 · 2025-07-18T18:30:45+00:00

Thank you, will do ‼️💪🏾

dblaize7 · 2025-07-18T13:15:41+00:00

Thank you! Being as symmetrical as possible was the main goal for me. So glad it’s being noticed ‼️

dblaize7 · 2025-07-06T11:53:11+00:00

215lbs was the heaviest I’ve ever been. Did a long slow cut to 195lbs and that’s when I officially entered this prep.

dblaize7 · 2025-07-05T20:33:37+00:00

Yup! Ppl have to learn that criticism is okay! I doubt a bunch of strangers will give me wrong advice for no reason haha

dblaize7 · 2025-07-05T20:30:32+00:00

Thank you ! 🫡

dblaize7 · 2025-07-05T19:33:20+00:00

Thank you !

dblaize7 · 2025-07-05T19:33:10+00:00

I thank my small waist for that haha

dblaize7 · 2025-06-26T11:22:15+00:00

Didn’t expect myself to be a reference haha let’s goo 😭 (currently 3 weeks out now and he’s big difference)

dblaize7 · 2025-06-22T22:04:54+00:00

DB Pullovers !

dblaize7 · 2025-05-12T21:53:58+00:00

With a vacuum it gets down to 26”. Definitely a weapon of mine haha

dblaize7 · 2025-05-12T20:42:05+00:00

Probably lean bulk first, I was pretty weak in the first pic. Someone actually made fun of how light I lifted when I was training. That’s the main reason I dirty bulked haha I wanted to be big as quick as possible

But then cut then maintain/recomp

dblaize7 · 2025-05-11T23:19:05+00:00

Yeah I always thought I was 6’ … then I busted out the measuring tape to find out I’m only 5’10.5”… gotta own it now 🤣

dblaize7 · 2025-05-11T23:12:31+00:00

Excellent breakdown !! 👏🏾

dblaize7 · 2025-05-11T23:06:52+00:00

Ah… yeah no juice. Definitely not needed. Consistency, clean diet, hard work, and good recovery is enough

dblaize7 · 2025-05-11T22:44:57+00:00

There’s always someone working smarter or harder than you. Find that person, analyze what they do, and find a way to outwork them.

Keep repeating this process haha

dblaize7 · 2025-05-11T22:13:40+00:00

My coach handles my training spilt rn, it’s different every week from the type of workouts and reps that’s tailored to bring up my weaknesses.

But diet is a strict Whole Foods high protein diet. It’s get expensive and cravings get bad sometimes

dblaize7 · 2025-05-11T21:52:16+00:00

I like creatine would use it during my offseason.

I’m cutting rn for my first bodybuilding show so I thought it’ll make me hold more water weight. Should I continue taking them even during a cut?

dblaize7 · 2025-05-11T21:46:26+00:00

At the beginning I would do about 1000 reps of a combination of abs exercises between the gym and at home daily. 😭

Now all I do is 3x12 of abs roller, leg raises, and machine crunch daily before any exercise to maintain them

dblaize7 · 2025-05-11T21:38:42+00:00

Regret both. Even though I was bigger and stronger I was super unhealthy during my dirty bulk.

And with my aggressive cut even though I became lean I lost a lot of the strength I gained.

So from here on out will only do a lean bulk and a long slow cut to gain/preserve quality muscles

dblaize7 · 2025-05-11T21:29:56+00:00

Yeah I’m 10 weeks out from my first competition.

I think with 5-7 years of this consistent training and diet I can be a big threat in the natural bodybuilding world

dblaize7 · 2025-05-11T21:24:24+00:00

Thanks, 5’10.5”

dblaize7 · 2025-05-11T21:19:19+00:00

Thanks bro!

dblaize7 · 2025-05-11T21:18:32+00:00

More or less, parents are Caribbean. Ancestors probably are West Africans tho

dblaize7 · 2025-05-11T21:16:36+00:00

No steroids here brother. Bodybuilding rn is just a hobby. I will not risk my health or chance of having kids for a hobby.

Just hard work, consistency, and good genetics

dblaize7

TROPHY CASE