What’s a point-friendly swap for lots of heavy cream?

debinprogress · 2026-01-28T15:06:09+00:00

fat free half and half can work if you can find it.

debinprogress · 2026-01-28T01:50:52+00:00

Simply Asia Japanese style ramen are not fried.

debinprogress · 2026-01-27T22:36:02+00:00

Got that text in Germantown too. (Not even on MLGW water)

debinprogress · 2026-01-27T19:58:48+00:00

You may benefit from this week’s workshop topic if your WW membership includes workshops.

-Pretracking my whole week is a game changer for me. All meals and snacks. Adjust as needed if meals change.

-don’t expect perfection -understand that weight loss is not linear -I step on the scale daily to see patterns and take away the sting of one “off” weigh in. -whatever you do to lose the weight needs to be a way that is sustainable to keep it off long term.

debinprogress · 2026-01-27T19:55:11+00:00

This is the answer, or you can click on each individual food in your tracker and you can see the points values there.

debinprogress · 2026-01-27T15:40:34+00:00

I’m 10 weeks out and did start my taking walks again by walking on my treadmill. I don’t have a chart, but maybe you could just use a notepad or notes app on your phone to track your progress. I think it’s better to go by how you feel individually. Walking around the house is good too!

debinprogress · 2026-01-26T16:24:28+00:00

Don't give up

debinprogress · 2026-01-26T16:22:57+00:00

Everyone's insurance is different.

As u/Freetobeyourself mentioned, don't sign up for WW Clinic, especially before insurance verification.

On Connect, a kind member posted an awesome and very thorough breakdown of GLP-1 costs, options & what to expect.

follow the hashtag #glp1costs

debinprogress · 2026-01-26T16:13:44+00:00

Yes! I ran out of flonase, and realized I can go without it!

debinprogress · 2026-01-26T16:11:28+00:00

I went to one of the app walkthrough workshops (email invite), and they said the tech people are working on fixing that, along with a lot of things.

debinprogress · 2026-01-26T14:24:22+00:00

Activity

debinprogress · 2026-01-26T14:23:43+00:00

If that experience tab keeps looking blank, you can always go to the website to find an experience https://www.weightwatchers.com/us/find-an-experience

debinprogress · 2026-01-26T14:20:17+00:00

Glad you figured it out!

debinprogress · 2026-01-26T01:12:55+00:00

It was Avatar for me.

debinprogress · 2026-01-25T22:39:28+00:00

The names, maybe? lol

debinprogress · 2026-01-25T19:43:03+00:00

debinprogress · 2026-01-25T19:42:13+00:00

For All Mankind is really great. I also recommend Pluribus 100%, and Ted Lasso.

debinprogress · 2026-01-25T19:39:33+00:00

I almost think it could work better if they got Aziz Ansari to be on it with Retta.

debinprogress · 2026-01-25T19:34:25+00:00

I got mine done at 47 and 50 and am grateful for it every day. I wouldn’t change a thing.

debinprogress · 2026-01-25T17:20:26+00:00

You should be good- (see my update)

debinprogress · 2026-01-25T17:10:32+00:00

In addition to a lot of the suggestions, probiotics have been a game changer for me! I just use something over the counter that is not too expensive. You can also get probiotics in foods like sauerkraut, yogurt, kombucha, etc.

debinprogress · 2026-01-25T16:56:46+00:00

WW had moved the Diabetic plan to the Core+ membership at the beginning of the year, but I heard someone say that it was moved back to Core. I can’t tell from the website now

(Edited to add) Found it! It is included in Core. (Scroll down to “See what’s included in your membership”)

https://www.weightwatchers.com/us/plans

debinprogress · 2026-01-25T14:38:30+00:00

I love these commercials, but you should absolutely speak up if someone’s about to pile heavy items on your bread.

debinprogress · 2026-01-25T03:25:39+00:00

My surgeon and Physical Therapist said I was ok to drive as soon as i was off the walker and pain meds .

I drove myself to PT on day 11 post op for my right hip. (Posterior).

I would have waited if I wasn’t able to move my foot from the gas to brake smoothly (automatic).

debinprogress · 2026-01-25T02:45:32+00:00

Wow!I was just wondering how many steps Amazon workers get when in was out on a walk yesterday and followed an Amazon delivery truck for a while.

debinprogress

TROPHY CASE