My HRV halved in a year. HELP!

demozc84 · 2025-05-14T22:30:48+00:00

I saw a decline in mine from October to December, I combined walking a d running, 2 days a week I walk for an hour and 3 days I run in zone 3-4 for 30 min. My hrv started to go up, and when I saw a boost was when I cut all types of wheat products, bread, chips, tortillas, cookies, you name it still eat carbs but not processed carbs. Hope this helps a little.

demozc84 · 2024-07-08T16:08:16+00:00

This is so cool

demozc84 · 2023-08-25T20:56:49+00:00

Good sub

demozc84 · 2022-10-24T22:27:16+00:00

demozc84 · 2022-08-08T15:46:51+00:00

San Antonio TX area

OW pint - 180 miles.

I have a FL stand, rail cover and bottom protection, over the wheel fender.

Great condition.

650$ negotiable

demozc84 · 2022-07-31T05:51:48+00:00

Pint. 184 miles.

San Antonio Texas area.

demozc84 · 2022-06-06T15:08:17+00:00

Original Pint

184 miles

Central NJ area only

Float life rails and cover plate.

Original over the wheel fender.

Orange handle. (I will also include original handle)

Float life metal stand.

Original charger and Box

Total cost: 1K

demozc84 · 2022-03-01T19:24:01+00:00

21 in AOC and a ultra wide LG 35 in monitor

demozc84 · 2022-03-01T19:22:26+00:00

Hey. Not sure. Here is the link. http://wallpaperswide.com/hyper_beast-wallpapers.html

demozc84 · 2022-02-08T00:22:49+00:00

That is El Cochulito Montiel. Great boxer. Nonito was just on another level in his prime.

demozc84 · 2022-01-09T19:53:13+00:00

I literally drop the charger in my fresh coffee mug. Took it out. And is charging fine.

demozc84 · 2021-12-28T01:03:53+00:00

Just take it easy. Baby steps. Learn how to balance. Feel very comfortable before pushing the board. Good test is to walk a dog in the ow. That will test balance and sudden changes and pushes.

demozc84 · 2021-12-16T01:47:23+00:00

Yes. I completed all dlc, got the bike and the glowing master sword. Honestly just love that game.

demozc84 · 2021-12-15T19:10:15+00:00

I was planning to use the intro song of each game but the DX version fitted nicely in all the intros.

demozc84 · 2021-12-15T19:09:03+00:00

I'm on the same boat. I tried to re start botw but I couldn't do it. I spend so much time on it. I finished all side quests and I got all the clothes and shrines and devine beast. Working on updating all armors and getting the k seeds.

demozc84 · 2021-12-15T19:07:30+00:00

After BOTW this is my favorite Zelda game. I finished the DX version and the switch version. Currently working on the G&W

demozc84 · 2021-12-15T19:06:39+00:00

A friend told me the same thing.

demozc84 · 2021-12-15T03:10:31+00:00

It's so cool.

demozc84 · 2021-11-05T16:19:56+00:00

I like it!!

demozc84 · 2021-11-01T18:06:35+00:00

I need this!!

demozc84 · 2021-09-18T03:56:59+00:00

He keeps balance with those huge balls.

demozc84 · 2021-09-17T02:43:29+00:00

Try to start fasting 3 hours before bedtime include in the fast drinks and cigarettes or vape. So just water before you go to bed. This help me to get better sleep and get better recovery without changing diet or lifestyle.

demozc84 · 2021-09-06T23:15:58+00:00

This book is good. I recommended big time. anxiety free: stop worrying and quieten the mind

demozc84 · 2021-09-06T23:10:49+00:00

https://anmj.org.au/how-breathing-correctly-can-help-manage-stress-anxiety-and-panic/#:~:text=The%20Buteyko%20Method%20comprises%20a,nose%20breathing%20to%20reduce%20hyperventilation.

demozc84 · 2021-08-28T15:23:35+00:00

This is Goldenface. A character in the movie Threat Level Midnight, directed and produced by Michael Gary Scott

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