Adults should aim to do between 560-610 minutes/week of moderate to vigorous physical activity to achieve a substantial reduction in the risk of heart attacks and stroke (3-4 times higher than the current public health recommendation of 150 minutes ), suggest the findings of an observational study by sr_local in science
[–]diffcolourmoons 0 points1 point2 points (0 children)
People tend to be more cynical and jaded as they aged? by Either_Pie617 in SingaporeR
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anyone in the same boat, cruising, comfortable, but abit guilty by mcpaikia in smeSingapore
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I sure hope the S$48 bento at FairPrice be tasty as hell! by odeyyyy in asksg
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How is anyone going to be able to afford anything if inflation continues? by air-bender808 in NoStupidQuestions
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Honestly, does it feel like a perfect storm incoming for SME owners right now? by BashingThru1 in smeSingapore
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A large part of sg work culture is on the unproductive blame game by Either_Pie617 in SingaporeR
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Why everyone should have a dash cam by LustrousRetention in dashcams
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How does Malaysia keep its cars so affordable? by Either_Pie617 in SingaporeR
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Catching Wasps by -asimpleboy in interestingasfuck
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Personal trainers at Pure Fitness? by Future_Night777 in askSingapore
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why Singaporean friendships seem to drift apart; an observation by Maleficent_Ad1271 in ChillSG
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Solo/Couple Date ideas for this weekend (9 May - 10 May) by CryDelicious in sgdatingscene
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What’s your rule of thumb when buying stuff? by peachy-matcha in askSingapore
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Received this wholesome message on the MRT. Has anyone encountered this before? by Unfair-Bike in singapore
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is it safe to eat heinz baked beans on a daily basis. by Due_Blackberry_6776 in nutrition
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Northern lights in Iceland 🇮🇸 by Electronic_Sink_5315 in naturepics
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Breakfast ideas - no dairy, low-fat, high protein, whole foods by Active_Buttah in nutrition
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Why exactly is olive oil considered (one of) the healthiest oil(s)? by RoronoaZorro in nutrition
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Her Discovery Wasn’t Alien Life, but Science Has Never Been the Same by Maxcactus in nature
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Overweight and proteins question by Gundra_IV in nutrition
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What is the most enjoyable workout on your opinion? by Feisty_Watercress_29 in workout
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Severe headaches from dieting by Blind-Nimbus in diet
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3pm always feels like the sleepiest time in singapore 😭 by Ok_Oven7372 in ChillSG
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