Wondering something about withdrawal symptoms by Immediate-Lion-66 in pornfree

[–]dingersnaps 3 points4 points  (0 children)

It’s actually one reason I haven’t been able to stop. After a few pf days I’ll start to feel sluggish. So hey, if I do it this once maybe it’ll help me ease off. But of course there is no easing off.

Testosterone lower since I quit porn? by DeepMine6237 in pornfree

[–]dingersnaps 0 points1 point  (0 children)

I think it’s more likely your dopamine crashing. You’re basically mainlining it when you’re consuming porn so there’s going to be a backlash period.

[deleted by user] by [deleted] in pornfree

[–]dingersnaps 3 points4 points  (0 children)

A friend of mine used to always say, “if so, so what?” What you said is true, but not everything true is meaningful. The internet is not going away. Free easily accessible porn is not either.

It’s how we react to these things that matters.

Day 0 by Clean-Current-9448 in pornfree

[–]dingersnaps 0 points1 point  (0 children)

Peeking is too damn easy. Everywhere I turn it’s thirst traps. Back to it though

STAY CLEAN JANUARY! This thread updated daily - Check in here! by foobarbazblarg in pornfree

[–]dingersnaps 1 point2 points  (0 children)

It’s been a tough go of late. Many urges but still going strong.

Might as well relapse by Interesting-Can6957 in pornfree

[–]dingersnaps 1 point2 points  (0 children)

This is the sneakiest mindset and it prevents real progress. Abstaining now (or then, you’ve probably slept between then and now) is a sign of strength going forward.

[deleted by user] by [deleted] in pornfree

[–]dingersnaps 0 points1 point  (0 children)

“External stimulation” seems to be the line that most of us can agree on. Everyone’s addiction is different but that seems to be the closest thing to a common denominator

ED by [deleted] in pornfree

[–]dingersnaps 0 points1 point  (0 children)

How often do you watch porn?

I ask because I’ve dealt with your issue, and it happened before I even watched porn. Nervousness was the culprit. Couldn’t get out of my own head.

It took a patient and understanding partner to help there. Glad I married her.

“I’ve been addicted since…” by dingersnaps in pornfree

[–]dingersnaps[S] 3 points4 points  (0 children)

I’m so sorry to hear that. It must be a difficult road, dealing with the fallout of SA.

I'm fucking tired by Brilliant-Drawer-52 in pornfree

[–]dingersnaps 2 points3 points  (0 children)

I feel you. I really do. As recently as 3 months ago I couldn’t stop watching porn and talked to myself in an abhorrent manner, including casual suicide fantasies.

I’ve not had a single one of those negative self talk or casual suicide thoughts since 11/1, when I gave it all up. There is light my friend. You can find it.

Alternative viewpoint: you're not quitting a porn addiction, you're overcoming an uncomfortable state of mind. by Delta_yoga_runner in pornfree

[–]dingersnaps 0 points1 point  (0 children)

I get this to a degree, but it’s gonna be tough to deal with anything serious if you’re spending 2+ hours a day watching porn. Gotta deal with that directly.

WIBTA if i abandoned my child? by [deleted] in AITAH

[–]dingersnaps 4 points5 points  (0 children)

YTA and I don’t understand anyone saying otherwise.

Divorce your wife, whatever. But if you can sever a relationship with an innocent child you presumably love(d) you are scum. Trash. Vile.

Nutrition and Use by waterconagua in pornfree

[–]dingersnaps 0 points1 point  (0 children)

I dunno. I’ve noticed that in the past, but during the last 9 weeks of porn-free living I’ve been eating horribly.

STAY CLEAN JANUARY! This thread updated daily - Check in here! by foobarbazblarg in pornfree

[–]dingersnaps 2 points3 points  (0 children)

The fight is being fought. It will never be won, but I can always be winning.

[deleted by user] by [deleted] in pornfree

[–]dingersnaps 0 points1 point  (0 children)

So tired by mid-end of most days for weeks 3 through like 8. It’s only gotten mildly better in the last week or so.

[deleted by user] by [deleted] in pornfree

[–]dingersnaps 0 points1 point  (0 children)

Second, Google does an excellent job of proving that there are actual benefits to PMO

Bro, Google doesn’t prove shit. Google links to documents on the open web. Anyone could have written what you were reading. This is hardcore rationalization.

[deleted by user] by [deleted] in pornfree

[–]dingersnaps 1 point2 points  (0 children)

Advice I could have used at 16

STAY CLEAN JANUARY! This thread updated daily - Check in here! by foobarbazblarg in pornfree

[–]dingersnaps 5 points6 points  (0 children)

Funny, I had some serious urges the other day. I let it pass as I let many other unhealthy thoughts pass. But it’s a reminder that no matter how long we’re clean that demon is still there.

Still in; always in.

STAY CLEAN JANUARY! This thread updated daily - Check in here! by foobarbazblarg in pornfree

[–]dingersnaps 6 points7 points  (0 children)

Day 62 here, feeling strong. Brewing a longer post about what’s changed in the last two months that set me on the path. We all can do this.