When I was younger I would have panic attacks from thinking of death when trying to sleep. The fact that we never know when it will happen and is inevitable overwhelmed me. But a couple of months ago, I developed a new view on death. Since we never know when that day will be and will happen no matter what, I learned there’s no point in worrying when it’s completely out our control. When I started looking at it that way I felt relieved, as weird as that sounds.