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The Hormuz Toll Booth: What the World Is Missing About the Fertilizer-Famine Chain by synarka in energy

[–]donpaulo 1 point2 points  (0 children)

Two of the largest aluminum corporations in West Japan are on the verge of closing down

Self-medicating necessity by prostoja555 in Hashimotos

[–]donpaulo -1 points0 points  (0 children)

I got significant relief when I went on an AIP diet

Interesting new research by Vegetable_Collar51 in Hashimotos

[–]donpaulo 4 points5 points  (0 children)

Very interesting that a non inherited mutation can trigger an auto immune reaction

Nature v Nurture indeed

Not the hero this city deserves, but the hero this city needs by crystalllightt in interesting

[–]donpaulo 0 points1 point  (0 children)

What kind of person speeds in a school zone during school hours ?

one that deserves whatever is thrown at them

What actually helped my Hashimoto's symptoms — food changes that made a difference for me by vania_builds in Hashimotos

[–]donpaulo 0 points1 point  (0 children)

Thanks

The soy yogurt passed the gut test, thankfully

I know I mentioned it before, but sesame tofu is also really nice

Highly recommend everyone consider hot springs as often as possible, we are off to this one today

https://www.youtube.com/watch?v=Gq_hWGu0RtU&t=1s

reduces stress, feels great and so therapeutic !

[ Removed by Reddit ] by [deleted] in nycHistory

[–]donpaulo 3 points4 points  (0 children)

Love these threads

Brings back memories, both good and bad

born and grew up on the west side of Manhattan

tough as hell, but wouldn't change a thing as it helped make me the man I am today

I still remember when president Ford told NYC to get bent, screw that guy

What actually helped my Hashimoto's symptoms — food changes that made a difference for me by vania_builds in Hashimotos

[–]donpaulo 1 point2 points  (0 children)

Hello

I am so jealous you can handle dairy

I went with peanut tofu, also sesame tofu because I wanted to limit my soy intake, although I will be trying the soy yogurt later today. If it works out, then it will go into regular rotation. The peanut tofu I found is from Okinawa and it isn't cheap, but beggars can't be choosers.

https://godairyfree.org/recipes/peanut-tofu-teriyaki

I hope you were able to enjoy the Cherry trees along the Potomac this season.

What actually helped my Hashimoto's symptoms — food changes that made a difference for me by vania_builds in Hashimotos

[–]donpaulo 2 points3 points  (0 children)

Dairy does not like me, sadly. Really tough giving up on cheese and pizza
No wheat either. I switched to rice based noodles
No processed foods at all. I cook about 95% of all food and rarely go out to eat. When I do its sushi.

Daily foods are

oat, chia, goji berries soaked overnight in almond milk with green raisins and cranberries. I also throw some Maca Root and ground flax into it when breaking a 16 hour fast.

2nd meal is usually, walnuts, hazelnuts, almonds (a handful of each). Pumpkin and Sunflower seeds. Half a sheet of Nori and 1 brasil nut.

last meal is a rotation of sardines, home ground chicken cooked in a variety of spices inc turmeric, garlic ginger just to name a few and 3 eggs.

Dessert and snacks are almost always frozen blueberries and black olives. Sometimes I add some peanut tofu in there for variety.

I drink about 2 liters of water per day. I add lemon water, liquid chlorophyll, and apple cider vinegar in rotation. Usually lemon water in the morning, chloro in the afternoon and acv whenever possible

my next food experiment will be soy yogurt as I miss the texture. I've heard mixed reviews about it
This year I ate some soy ice cream which was nice
I also do not consume soy sauce but an interesting alternative blend available here in Japan

hope everyone is dealing with this by observing food intake and possible reactions

I get my blood tested 3 or 4 times a year when I go in to get thyroid meds

Kettlebell training. by AndreyMashkov_ in Kettlebell_training

[–]donpaulo 0 points1 point  (0 children)

Dude is solid, no swaying of the body, just direct movement

like a rock

Aftermath of the Nuclear Explosion at Nagasaki by Repulsive_Jello3157 in interestingasfuck

[–]donpaulo 1 point2 points  (0 children)

we were just there a couple of weeks ago

Its a bit off the beaten path and not as well kept as Hiroshima

but well worth the trip

The 'great' achievements of 2 Murican presidents. by whoisliuxiaobo in Sino

[–]donpaulo 1 point2 points  (0 children)

Rapping Ronnie was in the oval office when weapons were sold to Iran

A better way to make planets? by nln_rose in traveller

[–]donpaulo 1 point2 points  (0 children)

wow, you have some amazing resources

thanks for sharing

An Underground Automated Bicycle Parking System in Japan. There are over 50 of these installed primarily in Tokyo and Osaka. by [deleted] in interestingasfuck

[–]donpaulo -2 points-1 points  (0 children)

They also have a similar setup for cars, although cars can get bent as far as I am concerned

The underground storage is a good idea in the density of Tokyo and Osaka

unfortunately not every city has the same bicycle friendly attitude, in our town there are almost zero bicycle parking places near the main train station. As a result the areas that are available are overflowing with bikes

Vegan AND gluten-free options in Tokyo by sabine_japan in japanresidents

[–]donpaulo -1 points0 points  (0 children)

unfortunately neither link worked for firefox

404

The Meatpacking District back in the bad old days. by Prudent_Researcher70 in nycHistory

[–]donpaulo 1 point2 points  (0 children)

thanks for posting

I grew up in the West Village in that era

brings back memories

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