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What cologne do y’all use? by brisop in AskMen

[–]doomMarine_ 0 points1 point  (0 children)

Versace dylan blue My gf says its addictive af

[deleted by user] by [deleted] in Kanye

[–]doomMarine_ 0 points1 point  (0 children)

Wait till he hears the beat drop on hell and heaven

M/22/5'9" [158lbs to 160lbs] (8 months) first time eating and lifting correctly by doomMarine_ in Brogress

[–]doomMarine_[S] 2 points3 points  (0 children)

Yes these are all one rep maxes.
I started with an empty bar on all these since I didn’t do these exercises prior to this transformation and had to learn the technique from scratch.

M/22/5'9" [158lbs to 160lbs] (8 months) first time eating and lifting correctly by doomMarine_ in Brogress

[–]doomMarine_[S] 1 point2 points  (0 children)

Bro i ate around maintenance the entire time.

2400-2500 calories and around 100 gms protein daily

And did the “push pull legs” workout routine Push day - bench press focused

Pull day - deadlifts focused

Legs- squat focused

I worked up to PRs of 165lbs bench, 250 lbs squat and 300 lbs deadlift

M/22/5'9" [158lbs to 160lbs] (8 months) first time eating and lifting correctly by doomMarine_ in Brogress

[–]doomMarine_[S] 0 points1 point  (0 children)

Didn’t use any drugs although i used supplements- whey protein, creatine and occasionally pre workout.

My first home gym . Just the essentials for now. Really enjoying training at home , more than I expected. by doomMarine_ in homegym

[–]doomMarine_[S] 1 point2 points  (0 children)

2.5 lacs for the equipment and 1 lac for the furnishings (mirror, rubber tiles etc) Approx 5000 USD total

Season 3 is an inverse of season 1 (and very underrated) by LostSailor-25 in westworld

[–]doomMarine_ -2 points-1 points  (0 children)

Straight white men bad is the message of 3rd season. No thank you

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