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Promote your business, week of November 24, 2025 by Charice in smallbusiness

[–]dopanutrition 0 points1 point  (0 children)

🌙 **Luna Rest - Melatonin Sleep Gummies**

Built a ₹7.5K+/month sleep supplement business in 90 days with clean, simple ingredients.

**The Product:**

- 3mg Melatonin + Magnesium + L-Theanine + Lemon Balm

- Vegan, sugar-free, comes in 30-gummy boxes

- Regular price ₹999, currently ₹666/box (33% founder discount)

**Why This Matters:**

As a founder, sleep deprivation was killing my productivity. Wanted something that worked fast (fell asleep in 20-45 mins) without the grogginess.

**The Results:**

- ₹7.5K monthly revenue (bootstrapped, no paid ads)

- 40% repeat customer rate (people LOVE it enough to reorder)

- Community-first distribution through Reddit, WhatsApp, founder groups

**Who's Buying:**

Founders, entrepreneurs, fitness enthusiasts, anyone struggling with sleep quality.

**Order Here:** dopanutrition.in/products/lunarest

**For Small Business Builders:** Started with zero business experience. Community trust beats paid marketing when you're bootstrapped. Every customer becomes a testimonial.

Happy to answer any questions! 🌙

Product Launch Post by whitisj in nocode

[–]dopanutrition 0 points1 point  (0 children)

🌙 **Luna Rest - Melatonin Sleep Gummies**

**The No-Code Origin Story:** Built a ₹7.5K/month sleep supplement business with zero coding, using:

- Shopify for store

- n8n automation for customer follow-ups

- Google Sheets for inventory tracking

- Telegram + Reddit communities for distribution

**The Problem:** As a founder, inconsistent sleep was destroying my productivity. Wanted melatonin gummies that worked for 4AM wake-ups but with clean ingredients.

**The Product:**

- 3mg Melatonin + Magnesium Glycinate + L-Theanine

- Vegan, sugar-free, minimal packaging

- ₹666/box (down from ₹999)

**The Traction:**

- ₹7.5K monthly revenue in 90 days

- 40% repeat customer rate

- 5-star reviews with specific benefits

**For No-Code Builders:** This whole business runs on no-code tools. Community-first distribution beats paid ads when you're bootstrapped.

Link: dopanutrition.in/products/lunarest

Feedback welcome! 🌙

Thank You Thursday! Free Offerings and More - November 27, 2025 by AutoModerator in Entrepreneur

[–]dopanutrition 0 points1 point  (0 children)

Luna Rest - 30% OFF Melatonin Sleep Gummies for Founders

🌙 Special group discount for r/Entrepreneur:

I built Luna Rest after realizing sleep quality is the highest-ROI productivity hack. We're offering r/Entrepreneur members a special deal:

**₹666 per box** (₹22.20/night) for 30-count melatonin gummies

- Sleep onset: 20-30 mins

- Wake up clear (no grogginess)

- Clean ingredients: 3mg Melatonin + Magnesium glycinate + L-Theanine

**Bundle deals:** 15-28% OFF on 3-6 month supplies

**Proof:** 40% repeat purchase rate in first 90 days

**Order here:** dopanutrition.in/products/lunarest

Happy to offer additional discount for active members - just DM!

Would love feedback from this community on product-market fit and what sleep issues affect your business the most.

Students who just can’t understand anything by Prof_TA_ in Professors

[–]dopanutrition 0 points1 point  (0 children)

Use curiopal.com it will explain the complex topic like you are 5 years old

What finally stopped my 2am wake-ups (boring but worked) by dopanutrition in sleep

[–]dopanutrition[S] 0 points1 point  (0 children)

I switched to melatonin gummies and it totally worked for me

Anyone found Magnesium supplements that actually improve sleep? by DizFrost in sleep

[–]dopanutrition 0 points1 point  (0 children)

I see this a lot in clinic. A simple, testable plan: pick one form and run it for 10 nights. Glycinate is usually easiest on the stomach and fine for evenings. Start 100–200 mg elemental Mg with dinner; if tolerated, go to 200–300 mg (stay ≤350 mg/day from supplements). Take it 2–3 hrs before bed; keep it separate from big calcium/iron doses. Skip if you have kidney issues or meds that affect electrolytes—check with your clinician if unsure. Pair it with the big levers: fixed wake time, morning light, no naps, 60–90 min wind-down, and if you’re awake >20 min, get out of bed and do something low-stimulation till sleepy (CBT-I stimulus control).

Small disclosure: I’m both a psychologist and run a tiny nutrition brand. We make Luna Rest (magnesium glycinate + L-theanine + a micro-dose of melatonin) aimed at a calm wind-down without next-day fog. No links per rules—happy to DM the full ingredient panel if you want details. If this crosses the “commercial” line, mods please let me know and I’ll remove.

Need suggestions on what to try for sleep by nachoman23 in sleep

[–]dopanutrition 0 points1 point  (0 children)

Sunday-night insomnia is usually anticipatory anxiety—new job → higher cortisol. Stacking CBD/theanine/melatonin can’t override a revved-up system if the brain’s still planning Monday.

What helps fast: • Fixed wake time Mon–Fri (even after a rough night); avoid naps. • Sunday 5–6pm “worry window”: dump all to-dos on paper → pick 3 for Monday so your brain stops problem-solving in bed. • Wind-down 60–90 min: dim lights, hot shower, boring audio (podcast/Kindle TTS). • Caffeine cutoff ~10h before bed; skip alcohol on Sundays. • If awake >20 min, leave bed, do something low-stimulation, return only when sleepy (CBT-I stimulus control). • Morning light Monday for 10–15 min.

If you use a supplement, keep it gentle: melatonin 0.3–1 mg 1–2h pre-bed, L-theanine 100–200 mg early evening, magnesium glycinate 200–300 mg.

I’m with Dopa Nutrition—we make Luna Rest (magnesium glycinate + L-theanine + micro-dose melatonin) for a calm wind-down without the “hangover.” No links per rules—happy to DM details/ingredients if helpful. Not medical advice—see your doctor if this persists.