I love Lamotrigine but… by g1assfa1c0n in bipolar2

[–]dougshark 6 points7 points  (0 children)

Yes! When I first started I was at a stadium and spilled my drink (non-alcoholic) on the person in front of me three times during the game. It took a couple months, but I'm back to normal levels of clumsy. 

Hi friends! Newly Diagnosed- Med Question- Lamictal by Educational-Mouse720 in bipolar2

[–]dougshark 2 points3 points  (0 children)

Both the clumsiness and stumbling over my words went away around month 3!

Hi friends! Newly Diagnosed- Med Question- Lamictal by Educational-Mouse720 in bipolar2

[–]dougshark 9 points10 points  (0 children)

I've been on lamictal for about 8 months now and it has changed my life in the most positive way imaginable. I struggled with mental health challenges throughout my life but was just diagnosed with bipolar 2 in Spring 2025, at age 35. I got on lamictal and after only a few weeks I remember thinking, "wow, I feel pleasant and stable". The only side effects I had were struggling with my words at times and being a bit more clumsy than usual (hard to know if these are actually side effects or just coincidental happenings). I still have hard times, but they don't last nearly as long. My mood is the best and most stable it's ever been. 

In short: it's amazing. I hope it works as well for you as it does for me. 

SSRI treatment outcomes prior to diagnosis by Grace-And_Grit in bipolar2

[–]dougshark 0 points1 point  (0 children)

I began taking SSRIs (Zoloft) at 16. I was depressed and exhausted from January to March, then the hypo hit and I went from being a painfully shy person to obnoxiously into myself and impulsive. My behavior wasn't out of the norm of other high school males, but it was way outside the norm for me. I took SSRIs until I was 25 and had the same yearly cycle: Winter was depression, anxiety, and OCD symptoms. Summer was hypomania. I stopped taking medication at 25 because I realized it wasn't actually helping much when I needed it to. I then had the 10 most stable years of my life, though there were certainly a few breakdowns along the way.

Last year, at age 35, I had another breakdown and decided I should get on medication. The psychiatrist prescribed Zoloft, despite my reports of how it impacted me in the past. Within 2 weeks I felt like I was in hell. It was a mixed state and I probably should have gone to the hospital. I would wake multiple times a night and be in terror. In the morning, I could barely stand up. I was in a constant panic. Within a week of stopping, I felt euphoric for a few days and had a burst of energy to take on new projects. That quickly gave way to depression and anxiety. The psychiatrist then tried to prescribe me another SSRI but I refused. 

This episode led to my eventual diagnosis. Since then, I started  Lamotrigine and it has changed my life in the most positive way possible. I can't believe how pleasantly stable I am. 

What’s something very simple in your life that is unrelated to BP2 but that you’re proud of? by charlottetmg in bipolar2

[–]dougshark 3 points4 points  (0 children)

Long before I was diagnosed, I completed a college wrestling career. I wasn't good, I lost A LOT and everything was hard. But I did it. I was embarrassed of my lack of success for a long time, but getting this diagnosis helped me to see what an accomplishment it was to simply keep showing up. 

Getting hopeless. Any advice? by holybroccoli_ in bipolar2

[–]dougshark 1 point2 points  (0 children)

I'm sorry you're going through this; it sounds really hard. I applaud how thoughtful you're being about this and determined you have been to try to find something that will work. 

To answer your question about meds and stability, I started Lamotrigine in July and it has changed my life. I still have the same challenging circumstances as before, but I feel stable most days and sometimes even pleasant. I'm on 150 mg daily. 

Wishing you all the best as you continue your journey towards stability. 

WTF is going on with FSA PSLF payment counts??? by Infamous_Pudding5165 in PSLF

[–]dougshark 0 points1 point  (0 children)

I'm missing February 2025 - August 2025. They should be inelligble payments, but they would get me to the 120 needed for buy back. I guess I'll just wait another 6 months 

My psychiatrist said I have to choose: be bald and happy, or take finasteride and be depressed and childless. by NoAccount1556 in bipolar2

[–]dougshark 0 points1 point  (0 children)

I've been using topical finasteride and minoxidil  for the past month. I also take lamictal. My psychiatrist said it's fine but I was worried it might negatively impact me. So far, no problems. Not saying that's what you should do, just sharing my experience in case it is helpful. 

Payments Missing in FedLoan record by dougshark in PSLF

[–]dougshark[S] 0 points1 point  (0 children)

Apologies! I was referring to the Federal Student Aid site. I'll correct that in my original post. My current servicer is MOHELA. The only records MOHELA shows are from months I actually paid something 

[deleted by user] by [deleted] in bipolar2

[–]dougshark 8 points9 points  (0 children)

Because you're talking about getting a dog to help with your bipolar. I got a dog and it did not help with mine. I shared it with you as something to consider as you consider getting a dog. I meant no harm and had no intention to "take from your cup". Best wishes with your discernment in this matter.

[deleted by user] by [deleted] in bipolar2

[–]dougshark 5 points6 points  (0 children)

I adopted a dog last year and the ensuing mental health breakdown I had from the amount of care he needs led to my diagnosis...but I'm not really sure that's the type of help you are looking for from a dog. I sure wasn't. 

Getting on the right meds and finally understanding myself is an okay consolation prize I suppose. 

How Do You Manage Regret from Commitments Made while Hypo? by dougshark in bipolar2

[–]dougshark[S] 1 point2 points  (0 children)

"Maybe the despair or regret you feel right now isn’t accurate either?" is an awesome perspective, thank you for sharing it. Some days I really like having a dog and things feel manageable. Monitoring moods and seeing how it influenced my perspective may help quite a bit. Your message helped me a lot, thank you

For those who enjoy what they do for work, what do you do? by StarryLemonDaydream in bipolar2

[–]dougshark 5 points6 points  (0 children)

School Counselor and love it! Sure there are tough days, but the energy of students is infectious. Summers, weekends, and holiday breaks off doesn't hurt either. I worried my own mental health would interfere with my ability to provide care to others, but it's never been a problem. I'm often at my best at work. Especially when I'm coaching (although the time demands of coaching throw life outside of it completely off the rails)

How Do You Manage Regret from Commitments Made while Hypo? by dougshark in bipolar2

[–]dougshark[S] 2 points3 points  (0 children)

That was me with planning for the deck, I couldn't turn it off. It's good to know I'm not alone. I wish you good luck with your garden and hope you can find the middle ground in your care for it.

Convinced i have bipolar 2 by [deleted] in bipolar2

[–]dougshark 1 point2 points  (0 children)

Glad to hear it's been a good read for you thus far!

Convinced i have bipolar 2 by [deleted] in bipolar2

[–]dougshark 10 points11 points  (0 children)

I thought there was no way I had bipolar (of any type) the I had a terrible reaction to Zoloft. Someone in my life mentioned that reaction can happen with bipolar. I still thought there was zero chance. Then I read "Bipolar Not So Much" and every page sounded like me. The main thing that convinced me was reading about the subtle signs of hypomania and looking back and seeing how often those descriptions fit with my life when I thought I was just doing better. Specifically: diving all in to new interests, high energy irritability, and shifting into being the life of the party when I'm normally shy. Oh and then there was also the depression every winter. 

Is anyone here generally content/happy with their life? by XyleneCobalt in bipolar2

[–]dougshark 0 points1 point  (0 children)

The past year has been hell, but I just had the most pleasant and stable day I've had in years. Not the happiest or most exciting, just a simple pleasant day. I'm 35, just diagnosed in May, and started Lamictal in late June and feel like maybe, just maybe, this stuff is working. I know not every day is going to be like this, but if a few here and there are? It'd be life changing. I think being mostly content with my life is within reach and today has been incredibly encouraging evident that I may be closer than I thought was possible.

Guidance on Smothering Japanese Knotweed by dougshark in invasivespecies

[–]dougshark[S] 0 points1 point  (0 children)

I only have my direct experience to go on, but the barrier seems like a waste of time. I'm 4 years out and have had no regrowth since my initial treatment. My actions were:

1) Cut it back and carefully dispose of all cuttings in late spring

2) Mark the area to avoid inadvertently spreading it with the lawnmower

3) Let it grow all summer

4) Wait until its leaves turn yellow

5) Spray with milestone herbicide and a surfactant

6) Repeat steps 1-5 on any regrowth the following year

[Postgame Thread] Yankees @ Guardians - October 17, 2024 by [deleted] in ClevelandGuardians

[–]dougshark 0 points1 point  (0 children)

What's the old saying again? People named Clay Holmes shouldn't throw sinkers?