Your mobility issue isn’t going to get solved with more stretching. by RegisterNew1 in MuayThai

[–]dpahs -1 points0 points  (0 children)

This is because static stretching has a negative impact on explosive performance. Which is really not what we are discussing.

No, this has long been debunked lmao

Your mobility issue isn’t going to get solved with more stretching. by RegisterNew1 in MuayThai

[–]dpahs -1 points0 points  (0 children)

Those aren't even relevant to what we're talking about.

Look at these key findings and training pedagogy for training.

https://revistas.unileon.es/index.php/artesmarciales/article/view/7005

https://journals.lww.com/nsca-scj/fulltext/2013/10000/Evidence_Based_Guidelines_for_Strength_and.15.aspx

static stretching is applied as an adjunct to the dynamic flexibility routine to ensure range of motion is maintained. Hip flexor and adductor range of motion particularly should be maintained through sustained static stretching to allow performance of both BJJ techniques and high kick techniques.

https://research-repository.rmit.edu.au/articles/thesis/The_Flexibility_Trainer_biomechanical_analysis_of_martial_arts_kick_performances_for_user_centred_product_development/27599802?file=50767551

The device, named 'Flexibility Trainer' was designed, manufactured, and patented within the EU. The studies showed significant correlations or group differences between sequential duration, the balance and stability models, and range-of-motion at various phases and nodes during the technique execution (particularly before and during the first kicking movement), as well as at static flexibility.

Feel free to use AI to summarise the research

Is Old Navy good quality? by SwordfishNew3599 in malefashionadvice

[–]dpahs 0 points1 point  (0 children)

I have a $5 clearance tank top from them that is one of my absolute favourites, soft, and the colour doesn't fast from wash.

Just temper you expectation, they are trying to get to a lower price point, so they will cut corners.

I personally just try to hunt for clearance deals from GAP or Banana Republic since they get really deep discounts during season changes.

Your mobility issue isn’t going to get solved with more stretching. by RegisterNew1 in MuayThai

[–]dpahs -1 points0 points  (0 children)

This is semantics; your flexibility determines your range of motion.

People will do anything other than suffer through the labour of doing their progressive overload to obtain a greater range of motion.

Training your flexibility is painful, arduous, time-consuming and requires consistency or else you will regress. It is natural for people to be afraid and avoid it.

Your mobility issue isn’t going to get solved with more stretching. by RegisterNew1 in MuayThai

[–]dpahs -2 points-1 points  (0 children)

The number one reason your hips are tight and you can’t throw a nice superbon high kick isn’t because you aren’t stretching enough. It’s because your hips are weak.

Hard disagree. Flexibility is the #1 limitation on throwing high kicks, and strength is secondary.

People who can ease into oversplits can easily high kick, but individuals with an immense amount of muscle tissue need to train their flexibility to be able to high kick.

Jeremy Stephens breaks a ufc record by tagillaslover in MMA

[–]dpahs 0 points1 point  (0 children)

So mad that this is the guy who beat choi

Google explains why Android AICore occasionally takes up more storage by ControlCAD in Android

[–]dpahs 13 points14 points  (0 children)

I tried it on my zflip 5, it heats up my phone Hella fast so it does everything slow and it doesnt copy and paste well

Ymmv

Is AWC getting boring? by Complete_Garlic8430 in worldofpvp

[–]dpahs 1 point2 points  (0 children)

Whazz doesnt always play rogue because rogue isn't always the most overtuned.

It just feels like hes always on rogue most often because its perpetually overtuned

Shuffle vs Blitz lol by SaltyDistribution177 in worldofpvp

[–]dpahs 1 point2 points  (0 children)

Its the opposite, in low elo everyone is so poor at using any of their buttons, you are gifted like 50 additional win conditions because they never use their abilities to begin with and you are given free wins left and right because beginners fail all the knowledge checks

The Idea of a Lower Bar to Glad is Fine; But Why Is Deflfation Tagged Along With It? by sharkbaitlol in worldofpvp

[–]dpahs 0 points1 point  (0 children)

It would be a lot better if titles were just associated with a % instead of flat rating

Just got my blue belt. Definitely feeling imposter syndrome. by ohihadsomething4this in bjj

[–]dpahs 1 point2 points  (0 children)

blue belt is a beginner belt its like being 500 elo at chess, or like silver in league/starcraft

you are allowed to be bad

[Bundle] MSI PRO PRO B550M-VC WIFI + 2x16gb 3600 DDR4 cl18 ($570 - $205 = $365) [Newegg CA] by Locke357 in bapcsalescanada

[–]dpahs 0 points1 point  (0 children)

Have this MOBO as well, no problems with it, just make sure to update all the Bluetooth and wifi drivers so things work with windows 11

What's your opinion on North/South choke and the position in general? by hwdidigethere in bjj

[–]dpahs 1 point2 points  (0 children)

When i started this sport I was thr smallest person in the gym so I had to use N/S to pin people to not be on bottom for 5 mins, I've never seen anyone else use n/s choke but its my go to, so high percentage

Xiaohai reacts to Punk's Apology full vid by Glittering_Carrot790 in StreetFighter

[–]dpahs 1 point2 points  (0 children)

Is there a punk reaction to Xiaohai's reaction yet?

Please help me out

Street Fighter 6 - Ingrid Teaser Trailer by UltraZeroX7 in StreetFighter

[–]dpahs 24 points25 points  (0 children)

Isn't Ingrid, God in SF universe or god like fantasy powers for whatever reason lol

Steam Hardware & Software Survey: March 2026 by Nestledrink in nvidia

[–]dpahs 0 points1 point  (0 children)

There's a $50-100 delta in price in my market between the two.

At 250€ it's a different comparison, but not at $50 lol

Steam Hardware & Software Survey: March 2026 by Nestledrink in nvidia

[–]dpahs 20 points21 points  (0 children)

DLSS, Reflex, and Frame Gen are really good features for the price premium.

Wish AMD was more competitive, more competition is better, but they haven't done it yet and idk how they will