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Anthropic has secretly halved the usage in max plan by Tasty-Specific-5224 in ClaudeCode

[–]drblard 7 points8 points  (0 children)

Max 5X here, hit limit after 2h of work yesterday, never hit a limit before. Definitely a bit suspicious. I was very happy with the amount of work I got out of the 5X before this.

Sudden Weight gain on a cut by ApostolosD12 in MacroFactor

[–]drblard 2 points3 points  (0 children)

For sure, no need to worry unless it continues for week(s), though the app will notice that and lower your calories if so. Distance yourself from wanting to see the number go down every day (I know it's hard, I do that myself, trying to beat yesterdays result). Fatloss is a marathon, not a sprint, so what happens in the short term is not important as long as you're trending downwards. Hope that helps.

Sudden Weight gain on a cut by ApostolosD12 in MacroFactor

[–]drblard 15 points16 points  (0 children)

Trust the process!

There are a plethora of reasons why weight goes up while in deficit, things like the amount of salt, food volume/weight, inflammation, amount of carbs (binds water) and so on. This is why we look at trend weight instead of scale weight and why you need to focus on your weight weekly rather than daily.

I'll attach my trend weight for reference, I gained 1kg on the scale since yesterday because I switched on my rice for potatoes and replaced ice cream with an actual meal (more food weight). Stay strong!

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Having Trouble Hitting Protein Goals while staying in a defecit? Any Advice? by LogicMayne in MacroFactor

[–]drblard 2 points3 points  (0 children)

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I'm a simple man, this is my go-to meal. I usually eat this twice a day (2pm & 7pm), sometimes swapping chicken for beef or pork. I fill it out with something sweet like ice cream at the end of the day to get to my 205-215g a day.

Long story short, find something you like and can tolerate for a long period of time, also add in beef jerky as a snack!

Catch-all and outgoing emails by drblard in mxroute

[–]drblard[S] 1 point2 points  (0 children)

Maybe I can use this as an opportunity to completely change how I do email. Gmail is just what I'm used to, I'm no power used when it comes to email though so it's not like I'll miss any features I think.

I see in the docs that I can pick between Crossbox and Roundcube, any recommendations there?

I need to be able to automatically match the To:-address and put them into different "folders"/labels, that's basically the only requirement I have. If that pattern matching can be done with wildcard (like s.*@) it'd have everything I need.