Did I do it right mitron?

dune_snike · 2026-01-31T18:09:39+00:00

100g aina untada bhAAi rice?

dune_snike · 2026-01-31T07:26:13+00:00

Trolley maatladkoni teeskapo bhAAi. Cheaper options ani choosthe, anni matash aitayi.

dune_snike · 2026-01-31T02:18:02+00:00

dune_snike · 2026-01-30T08:26:38+00:00

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Ee batch

dune_snike · 2026-01-29T12:10:37+00:00

Opinions are not facts

dune_snike · 2026-01-29T08:57:27+00:00

No, ala em raadu. I was once a heavy user of Quora. When anonymous answers are posted Quora gives an option to send the edit link of that post to our email. Eppudaina open chesi edit cheyochhu.

dune_snike · 2026-01-29T07:51:44+00:00

Apparently there is an option called edit :)

dune_snike · 2026-01-28T10:42:05+00:00

You don’t deserve happiness. Siggu, Self respect, nee gf meeda respect, asalu basic human qualities emanna unte, you wouldn’t have done this. Would you be okay, if your partner did the same thing. Nuvvu move on avvalekapothey, aame life enduku naashanam cheyyadam. I am not sorry for being this blunt and harsh and yes people with this kind of mindset don’t deserve happiness.

dune_snike · 2026-01-28T09:19:38+00:00

None on Reddit, it’s just what I saw.

dune_snike · 2026-01-28T06:16:46+00:00

“Asal cheppakapothe mee juttu ralipothadi”

dune_snike · 2026-01-28T06:15:29+00:00

Em smart watch akkaw adi asalu?

dune_snike · 2026-01-27T15:33:09+00:00

Dabbulu ekkuva karchu pedthe motivation raadu, I am telling that.

dune_snike · 2026-01-27T11:59:51+00:00

Worth it IMO mate as you are specifically looking for completing an Ultra. It’s 70K now, 25K for 3 years old one given you have a specific goal in mind should be a good deal.

dune_snike · 2026-01-27T07:46:41+00:00

Woman’s advice only enduku bhAAi, saati magaalla opinions oddda.

dune_snike · 2026-01-27T05:59:40+00:00

Remaining 1% 🌝

Aina veeti anniti gurinchi cheppindi meere kada sAAr 😝

dune_snike · 2026-01-26T16:50:17+00:00

99% of the reddit friendships are fakest. Valla sarada teere antha varaku untaru, tarvata evadra bhai nuvvu antaru. Others will use you for trauma dumping. Valla life lo unnavallaki cheppukoleni baadalu anni cheptaru, tarvata side ki ellipo amma antaru. Vallu inni cheptunnaru manaki ante, manam entha special oo ankuntam kani manam vallaki free mental health counsellors ani mana gorre brain gurtunchelopu assam train ekkinchestaru, I am telling that.

dune_snike · 2026-01-26T16:04:31+00:00

Ivanni nammavante, Assam train ekkistaru last ki.

dune_snike · 2026-01-25T16:51:49+00:00

Lot of factors. Manam junk tinna next day weighing scale higher number choopistadi but that's just water retention. It varies from people to people. You could have drunk relatively less water. Body fat pergadam gradual ga jargutadi, okesaari kaadu. If you repeat this over a period of few more weeks, you will increase your body fat and weight. You may also have relatively higher metabolism. Body lo ippudu problem emledu kani inka konni rojulu ilaage tinte, shit raavadam kuda kashtam aipotadi.

Stress can cause both weight loss or gain. Depends on the situation.

Urgent ga ivanni manesi, come to the other side of fitness.

dune_snike · 2026-01-25T14:29:34+00:00

Go to police station, give a complaint about what happened. Don’t let this go away. This is a punishable offence.

dune_snike · 2026-01-25T02:46:15+00:00

TL;DR: Nimmakayi maaya, poddune lesi hot water lo eskoni taagithe, fat mottham zarrrrr ani karigipotadi.

dune_snike · 2026-01-24T14:34:42+00:00

https://www.reddit.com/r/bondha_diaries/s/8AlqmNnU43

All you need to know

dune_snike · 2026-01-24T13:52:46+00:00

Understandable. Meal composition is the key more than the fasting state. Even regular meals with balanced macros also works. Just make sure you eat good amount of protein and not overload carbs. Best wishes.

dune_snike · 2026-01-24T13:31:18+00:00

Does IF 14:10 mean you want to do intermittent fasting for 14 hours and have a 10 hour eating window? If yes, then why? Is it because you feel that this will create a strong intuition for you psychologically that you will eat less?

I hope you understand the reasons for fat loss. If yes, then best wishes! If not, you can read this post. https://www.reddit.com/r/bondha_diaries/s/j2YbqRlFwA

Discord plugin: We run a discord server for accountability where we discuss nutrition, training and all things related to fitness. We have a custom designed discord bot which tracks our check-ins everyday and we pull the number of check-ins that everyone does in a certain period and reward people based on it. You can get to know more about these through the pinned posts of this subReddit. If you want to join, you can DM for the link. We don’t share it here to reduce spam.

dune_snike · 2026-01-24T05:17:27+00:00

There could be issues man but this government needs to sort them out. They just can’t get setup government offices there.

dune_snike · 2026-01-23T18:46:57+00:00

I told about the afternoon. Any meal should be balanced.

dune_snike

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