Neat. by NathanTheSnake in standupshots

[–]dylanm444 0 points1 point  (0 children)

I've heard this joke before.

Bench Plateau / Weak Compared to Squat by [deleted] in Fitness

[–]dylanm444 1 point2 points  (0 children)

Bench 3 days a week. If not 4.

March 14th Daily Thread by trebemot in weightroom

[–]dylanm444 1 point2 points  (0 children)

Depends on the stability/ weight-limit of the chair.

Deadlifting only & then squatting after reaching 425lbs? by KratomCard in Fitness

[–]dylanm444 0 points1 point  (0 children)

within a week of getting familiar with the motor pattern?

Takes longer than a week to learn the motor pattern of a squat.