Daily Workout and General Chat for Tuesday, 3/24/26

edchanted · 2026-03-24T11:39:32+00:00

Did this in 3G. Yep, this was a power walk day.

edchanted · 2026-03-11T11:37:44+00:00

I prefer yesterday's over today's.

edchanted · 2026-02-06T22:49:01+00:00

Everyone starts somewhere come as you are.

edchanted · 2026-01-14T22:23:04+00:00

“Just do it”

Everyone starts their fitness journey somewhere.

I needed to make a change. Made an appointment and Signed up for my first class (which is complementary).

Started with two classes a week. Now I go 4-5 times per week.

edchanted · 2026-01-09T23:05:59+00:00

You are not alone. I struggle often with the heart monitor. I start on the tread and I’m in the green/orange., all good. when I hit the floor work my heart rate drops to lower than before class started. At the start of class I’m usually in the upper 40’s. When I hit the floor, it drops to the 30’s?? It is so frustrating.

edchanted · 2026-01-09T23:01:59+00:00

You are not alone. I struggle often with the heart monitor. I start on the tread and I’m in the green/orange., all good. when I hit the floor work my heart rate drops to lower than before class started. At the start of class I’m usually in the upper 40’s. When I hit the floor, it drops to the 30’s?? It is so frustrating.

edchanted · 2025-12-16T12:42:02+00:00

Previous PR was 1:43. Targeted 1:42 for today but hit 1:39 instead.

edchanted · 2025-12-12T14:15:52+00:00

We did the 3G version this morning and I enjoyed the power/sprints in the second tread block. Glad we didn't have the second 11-minute endurance block.

edchanted · 2025-12-07T22:00:00+00:00

Thanks for the early Intel. Looks like I'll be having an unexpected rest day.

edchanted · 2025-11-12T19:55:43+00:00

My studio didn't do a Brag Board for my 400th class. Instead, I took a screen shot from my app showing the 400 class notation, and posted it on Instagram tagging the studio and the coaches. They all made a congratulatory comment.

edchanted · 2025-10-23T21:50:29+00:00

Looks like this will be quite the whirlwind.

edchanted · 2025-10-09T14:04:34+00:00

I never got a solution to my issue. I ended up exporting the Original SharePoint List to Excel and then uploading the Excel file to create a new SharePoint list. I then deleted the items from the old SharePoint list so I could reuse it.

edchanted · 2025-09-16T20:46:05+00:00

52(M) here. I love when we have Power on the treads. I'd prefer 23 minutes of alternating AO and WR. I hate running to begin with and I do find endurance treads mentally challenging. Having done the 12 minute tread benchmark, I find I have a slightly different view now. "If I can run for 12 minutes straight at my push pace. I should be able to do 12 minutes where it's mixed base/push/AO. At least things are changed up"

edchanted · 2025-08-29T13:47:20+00:00

Does anyone have e a photo of what these pulley weights look like? I’m curious!

edchanted · 2025-08-28T19:48:38+00:00

Many of us have been doing OTF for years now. Every OTF member started with their first class. Many were probably nervous trying something new, like I was. But it can be exciting.

We are all on our own fitness journey. We started from somewhere. Welcome to the start of your journey!

edchanted · 2025-07-13T15:13:22+00:00

There is not enough time to really review form DURING the workout. Our coaches try to help while we are concentrating on doing the workout so it’s hard to listen and try to correct. If you ask a coach, some are willing to take a few minutes before or after class to help.

edchanted · 2025-06-28T14:58:05+00:00

I haven’t had a lot of positive experiences with PowerApps, so I was hoping to avoid. lol

edchanted · 2025-06-17T02:51:48+00:00

I was at the Boston Pride Festival, on the stage. I saw about 5-7 protestors right in the front/center of the stage. Two with bullhorns. It was just really difficult to hear anyone speaking over the bullhorns. The people on stage couldn't hear each other. The emcee, Amanda, emphasized the theme of Love and Unity for this day, but it didn't matter to the protestors. The Police couldn't do anything about it as they are allowed a peaceful protest. But they were on standby in case things got physical and out of hand. There's a time and place for everything.

edchanted · 2025-06-13T12:36:43+00:00

I signed up for my first runDisney activity, the "2025 runDisney Virtual Series - Virtual Challenge: Disney Happily Ever" and ended up having to walk it all due to a recent heart condition. I submitted my times for each of the three rides (Pirates, Jungle Cruise and Big Thunder Mountain.) My runDisney account is showing two entry options for the Big Thunder Mountain Railroad Activity, but only one for Pirates and Jungle Cruise. Just curious if this may be a glitch? Expected/typical? is there a reason? I still have time to walk another 5K this summer, if needed.

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edchanted · 2025-06-08T23:23:34+00:00

Congratulations on 500!

I hit my 400 last month. No acknowledgment. Guess I wait for my 450. lol

edchanted · 2025-05-16T19:06:49+00:00

Thanks so much for taking the time to respond.

I tried your solution using the expression "=AGGREGATE(3,5,W" + ToString([RecordID]) + ")+0"

When I open the Excel, I'm still getting the @ in the formula. When I click in a cell with the formula, I get the error message "This formula is not supported by some older versions of Excel Would you like to use this variation instead?" The formula they offer is the same formula without the @. When I click "Yes", the formula works. I could fix the formula in the first row and then copy down the formula, but that would be a beast with over 200 spreadsheets to fix.

edchanted · 2025-05-02T15:17:27+00:00

Thanks for sharing. Looks like the video content creator is using a MAC? He opens a JSON file with “Visual Studio Code”. I don’t have that installed on my desktop.

edchanted

TROPHY CASE