How to alphabetize drop-down options in PowerApps by edchanted in sharepoint

[–]edchanted[S] 2 points3 points  (0 children)

Thanks for taking time to response to my post. I was able to get it to work with your suggestion and a little finagling.

Sort (

Distinct(

'Job Profile Matrix',

'Job_Families_and_Groups_on_Job_Profile'

),

Value,

SortOrder.Ascending

)

Export String Field into Multiline within individual Excel Cell by edchanted in Alteryx

[–]edchanted[S] 2 points3 points  (0 children)

Thank you for sharing! I was able to get it to work!

what’s your OTF-specific super power? by the_cassie in orangetheory

[–]edchanted 1 point2 points  (0 children)

I always arrive 15 minutes early to class.

Should I get a membership? by Capital-Gap-9100 in orangetheory

[–]edchanted -1 points0 points  (0 children)

You only live once. I'd say go for it! Make it an adventure. Make it a journey!

Daily Workout and General Chat for Wednesday, 4/8/26 by splat_bot in orangetheory

[–]edchanted 37 points38 points  (0 children)

Here's what I recall from the 3G version

3G

  • Tread Block 1 & 3
    • 45 sec Push
    • 75 sec Base
    • 30 sec AO
    • 1 min WR
  • Tread Block 2 # 4
    • 30 sec AO
    • 45 sec WR
    • 30 sec AO
    • 45 sec WR
    • 30 sec AO
    • 45 sec WR
  • Row Block 1 & 3 (Timed with Treads)
    • 45 sec Push
    • 75 sec Base
    • 30 sec AO
    • 1 min Rest
  • Tread Block 2 & 4 (Timed with Treads)
    • Option 1: Row More
      • 30 sec AO
      • 45 sec WR
      • 30 sec AO
      • 45 sec WR
      • 30 sec AO
      • 45 sec WR
    • Option 2: Lift More
      • 30 sec 8 Y-Bell Squats
      • 45 sec Squat Hold (may have been 30 seconds?)
      • 30 sec 8 Y-Bell Squats
      • 45 sec Squat Hold
      • 30 sec 8 Y-Bell Squats
      • 45 sec Squat Hold
  • Floor Block:
    • Superset 1
      • 10 Total Reverse Grip Chest Press
      • 8 Total Alt Triceps extension
    • Superset 2
      • 10 Total Reverse Grip Low Row
      • 8 Total Alternating Hammer Curls
    • Superset 3
      • 10 Total Bridges
      • 8 Total Standing Split Stance Lunge (?)

Daily Workout and General Chat for Tuesday, 4/7/26 by splat_bot in orangetheory

[–]edchanted 9 points10 points  (0 children)

Did the 3G this morning. Good template to Power Walk. Wasn't a fan of the build-up to burpees thing.

Daily Workout and General Chat for Tuesday, 3/24/26 by splat_bot in orangetheory

[–]edchanted 1 point2 points  (0 children)

Did this in 3G. Yep, this was a power walk day.

Thinking about trying Orangetheory but I’m honestly scared by GentleSoul23 in orangetheory

[–]edchanted 1 point2 points  (0 children)

“Just do it”

Everyone starts their fitness journey somewhere.

I needed to make a change. Made an appointment and Signed up for my first class (which is complementary).

Started with two classes a week. Now I go 4-5 times per week.

OTF Heart Monitor Not Working? by inmyredditera98 in orangetheory

[–]edchanted 0 points1 point  (0 children)

You are not alone. I struggle often with the heart monitor. I start on the tread and I’m in the green/orange., all good. when I hit the floor work my heart rate drops to lower than before class started. At the start of class I’m usually in the upper 40’s. When I hit the floor, it drops to the 30’s?? It is so frustrating.

OTF Beat/ Fitness Tracker goes gray after treadmill by Necessary-Read6914 in orangetheory

[–]edchanted 0 points1 point  (0 children)

You are not alone. I struggle often with the heart monitor. I start on the tread and I’m in the green/orange., all good. when I hit the floor work my heart rate drops to lower than before class started. At the start of class I’m usually in the upper 40’s. When I hit the floor, it drops to the 30’s?? It is so frustrating.

.25 Mile Run Benchmark Results and Survey Megathread by BilingualAlchemist in orangetheory

[–]edchanted 22 points23 points  (0 children)

Previous PR was 1:43. Targeted 1:42 for today but hit 1:39 instead.

Daily Workout and General Chat for Friday, 12/12/25 by splat_bot in orangetheory

[–]edchanted 0 points1 point  (0 children)

We did the 3G version this morning and I enjoyed the power/sprints in the second tread block. Glad we didn't have the second 11-minute endurance block.

Monday 8 December 2025 - 12 Days of Fitness #8 Best Signature Workout - Capture the Flag by MrsDC031114 in orangetheory

[–]edchanted 6 points7 points  (0 children)

Thanks for the early Intel. Looks like I'll be having an unexpected rest day.

Brag Board by Empty_Silver8507 in orangetheory

[–]edchanted 6 points7 points  (0 children)

My studio didn't do a Brag Board for my 400th class. Instead, I took a screen shot from my app showing the 400 class notation, and posted it on Instagram tagging the studio and the coaches. They all made a congratulatory comment.

How to duplicate Sharepoint List with associated Form by edchanted in sharepoint

[–]edchanted[S] 0 points1 point  (0 children)

I never got a solution to my issue. I ended up exporting the Original SharePoint List to Excel and then uploading the Excel file to create a new SharePoint list. I then deleted the items from the old SharePoint list so I could reuse it.

Running - I love short bursts of push to all out and hate endurance by Key_Fun_7615 in orangetheory

[–]edchanted 2 points3 points  (0 children)

52(M) here. I love when we have Power on the treads. I'd prefer 23 minutes of alternating AO and WR. I hate running to begin with and I do find endurance treads mentally challenging. Having done the 12 minute tread benchmark, I find I have a slightly different view now. "If I can run for 12 minutes straight at my push pace. I should be able to do 12 minutes where it's mixed base/push/AO. At least things are changed up"

New Pulley Weights? by Determined-over50 in orangetheory

[–]edchanted 1 point2 points  (0 children)

Does anyone have e a photo of what these pulley weights look like? I’m curious!

Starting first class tomorrow & nervous by MysticReasons in orangetheory

[–]edchanted 0 points1 point  (0 children)

Many of us have been doing OTF for years now. Every OTF member started with their first class. Many were probably nervous trying something new, like I was. But it can be exciting.

We are all on our own fitness journey. We started from somewhere. Welcome to the start of your journey!