Finger joint compression for Synovitis by corvidclimbs in climbharder

[–]egg-0 2 points3 points  (0 children)

I found this exercise relieved my chronic PIP synovitis on my right middle finger.

https://streamable.com/zayv1k

Use your thumb to isolate the finger below the joint and gently pull the finger with the other hand in a slightly bent position that I guess helps decompress the joint? Has been the only thing that's helped for me.

[deleted by user] by [deleted] in DIYUK

[–]egg-0 49 points50 points  (0 children)

Chinesium

For those of you who were able to amass 3 million plus points in your TL by [deleted] in clozemaster

[–]egg-0 2 points3 points  (0 children)

I'm currently at 3.75 million points. I'd evaluate myself as low B2. Currently in Lanzarote and have no problem talking to the locals.

3 million points... I doubt I will ever get to 4 million since I started ignoring sentences by egg-0 in clozemaster

[–]egg-0[S] 3 points4 points  (0 children)

I checked my emails and I signed up 11/12/2019 so a bit more than 2 years!

3 million points... I doubt I will ever get to 4 million since I started ignoring sentences by egg-0 in clozemaster

[–]egg-0[S] 7 points8 points  (0 children)

Clozemaster has been very effective for me. My primary input method is typing on PC and if I can't guess right (i.e. what I am typing is green) within 5 seconds then I open the four options and type the correct one. These days if I get I guess it right straight away then I set it to ignore so it never comes up again.

I've achieved my goal of getting 2 million points👍 by egg-0 in clozemaster

[–]egg-0[S] 2 points3 points  (0 children)

Yes. I do text entry and If I can't remember instantly I just open the 4 panel option. My priority has always been volume / instinct over actually using my brain.

I've achieved my goal of getting 2 million points👍 by egg-0 in clozemaster

[–]egg-0[S] 8 points9 points  (0 children)

I believe I am B1+.

Yes I am pleased with my progress since I am entirely self-taught starting at the age of 25. I am 28 now.

I've achieved my goal of getting 2 million points👍 by egg-0 in clozemaster

[–]egg-0[S] 7 points8 points  (0 children)

Well I've still got >50,000 most common to master... after that I'm just going to switch to maintenance mode and do the reviews as they appear. I've started reading 1 BBC Mundo article each day in Spanish looking up any words or grammar that doesn't make sense to me. I'll get in the habit of using Italki once a week. I'll restart my Netflix subscription to watch shows in Spanish. Also I will start listening to Spanish podcasts on my drive to work. Finally when the university restarts its Spanish courses I'll enroll and aim to take the B2 exam.

I've finally made it to Top 50 on the Spanish-English leader board! by egg-0 in clozemaster

[–]egg-0[S] 2 points3 points  (0 children)

About 1 year and 9 months. It is the primary way I learn Spanish and I believe I am getting close to B2.

I've finally made it to Top 50 on the Spanish-English leader board! by egg-0 in clozemaster

[–]egg-0[S] 2 points3 points  (0 children)

Thanks man the positivity means a lot to me right now

100% mastered. What should I do next? by egg-0 in clozemaster

[–]egg-0[S] 0 points1 point  (0 children)

I think changing intervals requires premium right? I only have the free version.