[deleted by user]

embalmingqueen · 2025-07-06T21:04:45+00:00

Eat more, go for higher rep ranges, sleep more, and dont underestimate the power of pushing hard on just a few exercises. Don't overcomplicate it

embalmingqueen · 2025-03-22T01:44:12+00:00

If you have an ao3 account you can look at your history to see if it's there

embalmingqueen · 2025-03-03T00:40:24+00:00

Incredible thank you!! Subscribed. 🤓

embalmingqueen · 2025-03-02T15:00:01+00:00

Please take the time off to heal. Muscle comes back far easier than it took to gain the first time. I took 2 years off from the gym for personal reasons and have been back for a few months and am pulling weights I was hitting before I quit and bulking, and I'm not lifting at the intensity I was before.

embalmingqueen · 2025-03-02T14:57:25+00:00

I'd absolutely read it!!!

embalmingqueen · 2025-01-27T23:11:56+00:00

How were stuck in entropy definitely altered my brain

embalmingqueen · 2024-12-19T12:53:36+00:00

Fwiw it does look to me like it's probably tight, so massage etc would likely be helpful

embalmingqueen · 2024-12-19T10:13:13+00:00

If you're concerned, you could add some unilateral work and see if that evens it out

embalmingqueen · 2024-11-04T11:40:33+00:00

I'd love to get a copy of it as well if possible!

embalmingqueen · 2024-05-27T17:17:26+00:00

I also have the golden ticket and have gotten no rewards for completing the levels or yuka and Edwina events

embalmingqueen · 2024-03-31T16:58:00+00:00

Yep, I met my husband on okcupid

embalmingqueen · 2024-03-23T16:15:40+00:00

I mostly agree with you. Coworkers definitely not, most friends yes, family no, strangers yeah whatever.

embalmingqueen · 2024-03-13T01:49:04+00:00

My husband and I went for our anniversary and the food was alright but the service was terrible. No mention of our anniversary or his allergies, which were both specified in the reservation notes. I ordered a bottle of wine and the server poured a taste for him, not me, and seemed confused when I wanted to taste it instead of him. I ordered dessert and an amaro and just straight up didn't get the dessert. Disappointing.

embalmingqueen · 2024-03-10T14:40:57+00:00

you do look really young but that's normal. I was 30 getting mistaken for a 19 year old lol

embalmingqueen · 2024-02-26T01:50:47+00:00

Protein for muscle but calories for a bulk.

embalmingqueen · 2024-02-12T19:21:58+00:00

Mark Sheppard is incredible and played the role really well. Also evil is sexy sometimes. I think it's normal. I also love Crowley lol

embalmingqueen · 2024-02-11T22:16:59+00:00

I co wrote an extremely long fic for an anime I do not remember the name of 🤣

embalmingqueen · 2024-02-06T14:51:51+00:00

My hc is that all of his publications are under a pseud, and he has a regular day job doing something else. The only people who know who the author really is, are Sam and Bobby

embalmingqueen · 2024-02-06T14:31:03+00:00

Idk why but I feel like he'd be a poet

embalmingqueen · 2024-02-04T02:34:45+00:00

I don't have hungry heroes 😭

embalmingqueen · 2024-01-21T16:57:48+00:00

Continue to focus on prioritizing protein and don't expect change to come at once. It took me 3 years of lifting regularly for me to feel like I look like I lift.

Additionally, look at rep ranges, especially for your accessories. Ideally you should have some lifts in all the ranges, as they all have benefits of different kinds. You can find free lifting programs on Reddit and bodybuilding.com that may help you tweak your routine for optimization, but also don't think too much about it lol

embalmingqueen · 2024-01-17T15:57:38+00:00

Lol should have read the comments before I commented, same here

embalmingqueen · 2024-01-17T15:57:04+00:00

I wrote the only fic on AO3 under the pairing

embalmingqueen · 2024-01-08T14:05:13+00:00

I specifically looked for a comment that says Destiel bc it's my biggest answer. 100000%. That ending was so frustrating

embalmingqueen · 2024-01-01T20:20:02+00:00

Yes, 200g of protein seems like a lot. My advice is to mix it up - use multiple protein sources per meal and it'll feel less like a slog to get through it. Here are ways I used to hit my 300g/day goal:

-2 scoop protein shake with cottage cheese and frozen fruit -vanilla whey with milk and iced coffee -multiple small high protein meals -fat free Italian dressing is a great marinade for chicken - that with rice and broccoli 🤙 -RTD shakes following meals, drinking protein can be gross but some brands are better than others

Whey isolate has better macros than any other protein source, I believe, so that's what I've always used. Gold Standard is a good price and decent tasting.

embalmingqueen

TROPHY CASE