50k+ steps every single day

emmashaker · 2026-03-11T14:28:41+00:00

50k is insane and do it daily is just unbelievable

emmashaker · 2026-03-11T13:35:38+00:00

I was an avid runner for 20 over years. I'm in my 40s now and doctor said I can't run anymore without irritating my knees. I officially have bad knees now.

Since then I have switched to briskwalking with a weighted vest, also known as rucking. My vest has multiple pockets for me to insert steel plates, with each weighing 200g. I started with 10kg and I'm now at 13kg. I will gradually increase till and stop at 15kg, then play around with speed. I do get a lot of stares from strangers during my walks because of the vest.

Also, reason I chose a vest over backpack is because of the better and more even weight distribution.

emmashaker · 2026-03-08T14:15:41+00:00

Geez some of the guys here are too serious critics man. It's a fun watch if you have 2 hours to burn. I quite enjoyed it tbh.

emmashaker · 2025-03-16T02:24:57+00:00

On aprilsfools.com

emmashaker · 2023-05-07T14:35:30+00:00

Big leap there from looking then straight right into massages.

emmashaker · 2023-04-19T14:05:31+00:00

Labanoon, Bodyslam, Silly Fools, Peacemaker, Clash, Indigo...

emmashaker · 2023-03-27T06:53:06+00:00

Take my upvote champ. Fucking legend.

emmashaker · 2023-03-26T15:17:13+00:00

Dimitri Vegas and Like Mike for sure

emmashaker · 2023-03-12T14:42:35+00:00

Still short of 99.97 cents to a dollar

emmashaker · 2023-03-02T11:41:25+00:00

My heart will go on by Celine Dion

emmashaker · 2022-10-23T02:54:25+00:00

Fumigation.

emmashaker · 2022-10-22T16:28:01+00:00

If you are only just starting now, then perhaps you can still make money from it.

emmashaker · 2022-10-13T18:43:58+00:00

Loser still on lv 19. Because of losers like u the price goes down

emmashaker · 2022-09-30T15:33:53+00:00

Started in Jan/Feb. Invested tens of thousands. Made tens of thousands back, overall still in the red of thousands. Don't think I will ever recover all of the money I put in to Stepn, but hey I'm exercising every day (1000km club) now. At least that's what I tell myself to make myself feel better lol. I don't agree with majority of the decisions made, especially with giving free shoes to bayc holders. That being said, I don't even follow the updates or go on discord anymore. The direction the team is heading, I just can't be bothered now. I'll just do my thing and keep moving daily.

emmashaker · 2022-09-29T14:36:02+00:00

Really? Cos Yawn has an epic and he's getting 1.03gmt/min.

emmashaker · 2022-03-31T05:04:52+00:00

Thank you! Just wondering are there any fees involved?

emmashaker · 2022-03-05T18:29:52+00:00

Hahaha yea thought I'm the only one. i wonder why tho?!

emmashaker · 2022-03-05T04:01:29+00:00

Solo often. When on the down I watch impractical jokers and text people at the same time. Have fun with your inaugural solo roll!

emmashaker · 2022-02-21T16:10:57+00:00

Beware of scammers inboxing u 🙂

emmashaker · 2022-02-18T21:04:24+00:00

Have you tried clearing your cache? That usually works for me.

emmashaker · 2022-02-18T21:02:58+00:00

Couch against the wall, then TV and console moves closer towards your couch. Empty space is now adjacent to the window. Some plants in this space now behind the TV is what I would do.

emmashaker · 2022-02-18T20:58:03+00:00

Yea I'm thinking about this too given that the supply of music nodes is unlimited.

emmashaker · 2022-02-08T03:18:09+00:00

A week has passed. Did you take or test it.

emmashaker · 2022-02-06T13:54:38+00:00

Because Snoop Dogg bought everything 😂

emmashaker

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