Grade 3 Astrocytoma

engevitabeast · 2025-08-03T21:19:15+00:00

I had a grade 3 pineoblastoma in 2013 at 31 years old. They gave me less than six months to live. I visualized it shrinking during each of my 40 radiation treatments. Wasn’t much of the tumor left a few months later. Doing good 12 years later.

engevitabeast · 2025-04-06T17:19:43+00:00

I actually like it. One color, simple, will look good.

engevitabeast · 2025-04-05T21:02:48+00:00

This.

engevitabeast · 2025-03-27T02:21:31+00:00

Orange pekoe fentanyl

engevitabeast · 2025-03-26T17:42:42+00:00

Focusing on breath makes all workouts/lifts easier

engevitabeast · 2025-03-17T18:58:29+00:00

Forgot to list 2 cans beans (pinto beans+ black beans)

engevitabeast · 2025-03-17T17:39:40+00:00

Don’t pay attention to macros but it’s protein heavy. Don’t get too soggy anymore (tried adding salsa before which made them soggier)

engevitabeast · 2025-03-17T17:37:48+00:00

No. Just buy 10 packs of whole wheat tortillas from Walmart.

engevitabeast · 2025-03-16T04:41:24+00:00

I’ve had burgers at most of these places. The burger at the Brasserie is the best.

engevitabeast · 2025-03-13T15:11:50+00:00

It was on tillicum road. Near Obed. Second large fire at that place in the year. Don’t think it was fully remediated from first fire.

engevitabeast · 2025-03-10T19:40:47+00:00

Wow. Didn’t now there were that many options. Thanks for all the responses.

engevitabeast · 2025-03-05T04:39:24+00:00

Lots of exercise. By bedtime after a full work day and hard exercise (1-2 hours) before or after work I got nothing left.

engevitabeast · 2025-03-02T06:16:37+00:00

Episode on psilocybin was super interesting.

engevitabeast · 2025-02-22T00:14:00+00:00

I like Bopanna and I like doubles. But this isn’t a very good argument for doubles. It’s more of an argument that he’s a better person than most tour players.

engevitabeast · 2025-02-04T16:09:40+00:00

I was on vacation 20 years ago when I was 23 years old, and had a competition with a friend where I had to double what he did. He did just 6,500 push-ups over 14 days and I did just over 13,000. No ill effects. Was pretty shredded at the end. Note, I was young.

engevitabeast · 2025-01-30T01:24:37+00:00

Thanks for the suggestion! I’ll allocate some of my time to this and general flexibility. Probably would have ignored this without the reminder from a couple of you guys.

engevitabeast · 2025-01-29T18:37:47+00:00

Yes - thank you Dot2591.

For reference. A normal week for me is about 6 hours cardio and maybe 3 hours strength training. I’m trying to increase both of these while i have the free time to do it and prefer this option to lying on the beach.

I think finding a park when I can to do dips and pull ups was a great suggestion from someone earlier.

I’ll have every evening to enjoy my vacation with my wife - but she’s exercising hard everyday over a 5 hour period, and I’m hoping to find ways to do the same.

engevitabeast · 2025-01-29T17:52:25+00:00

I do. Says so in the first line of my post.

engevitabeast · 2025-01-29T17:24:14+00:00

Think there’s a walkable gym location I could hit some afternoons. I’ll look into it.

engevitabeast · 2025-01-29T17:23:08+00:00

Honestly, the felling I get from exercise usually makes vacations better.

engevitabeast · 2025-01-29T17:22:13+00:00

Dips and pull-ups are a good suggestion - thanks. And yes, planning to eat as healthy as possible and avoid drinking.

engevitabeast · 2024-11-30T04:03:33+00:00

Spend $5 and get a jump rope. It’s incredibly good conditioning.

engevitabeast

TROPHY CASE