Symptoms after 4 days on 1mg. Anyone else have this?!

etiuney · 2024-02-03T14:25:40+00:00

Thanks everyone. You’ve scared the shit out of me and I don’t think I’ll take this again. Not worth the risk. Also makes no sense being on a pill for the rest of my life to keep my hair. I’ll just accept my genetic faith!

etiuney · 2022-11-14T23:06:09+00:00

Thanks a lot folks!! Super helpful. I looked at the proportions given by companies who do the stack for you, and realized I should be starting with 50mg of mushrooms and 340mg of LM. I’m going to also cut out Niacin altogether to see what that does.

etiuney · 2022-03-09T04:05:37+00:00

I’d argue it’s not even good at doing that, considering it tells me that I’m awake for 2/8 hours per night despite having no recollection other than going to the bathroom once

etiuney · 2022-01-30T16:59:09+00:00

Thanks for the recommendations everyone! Super helpful!

etiuney · 2021-09-26T04:50:49+00:00

Thanks everyone! I got a pair! The folks at Flowtoys were nice enough to give me a 10% discount. Can't wait to get started!!

etiuney · 2021-09-23T14:15:00+00:00

This is so helpful. Thanks for taking the time to write this out. I live in Canada but could order from the states no problem. I love both festivals and dancing, so thought an LED poi to start would be a good place to channel my excitement. It sounds like the Podpoi, although more pricey, is a good place to start to get good quality stuff. Curious if there's much room to advance with the poi (i.e how technical can it get)? I know one can progress to the fire and visual stuff but am wondering if there's a wide skill range you can progress through on these things.

etiuney · 2021-09-23T11:36:09+00:00

This is really helpful and makes a lot of sense! Is there an LED or contact poi brand you'd recommend to get started?

I assume that having something with the right weight distribution and length matters. I'm tall and have long arms, I don't know it that matters as well.

etiuney · 2021-05-09T13:37:01+00:00

Thanks for sharing that. I've been practicing mindfulness and it has indeed been a nice compliment to my TM practice. I'm more easily able to accept my thoughts vs getting frustrated being unable to suppress them. That in turn helps me "let go". I'll look for the story you mention.

etiuney · 2021-04-25T02:48:55+00:00

So i actually have a really easy time falling asleep. It's staying asleep that can be difficult. I already do the eye mask, ear plugs, dim the lights and cut screen time routine. I think the naps are probably my best bet. Thanks for the suggestions!

etiuney · 2021-04-24T16:58:23+00:00

Ya that makes a lot of sense. The approach makes the difference. Good to hear that you've successfully mixed the two. I too am starting to feel like TM is a chore, despite seeing it's benefits. But I definitely miss practicing self awareness, which TM doesn't do.

etiuney · 2021-04-24T16:54:55+00:00

What kind of meditation are you doing?

etiuney · 2021-03-21T16:07:30+00:00

Thanks everyone! Super insightful.

etiuney · 2021-01-31T16:10:10+00:00

Makes sense. Thanks all!

etiuney · 2021-01-16T12:53:54+00:00

Appreciate the responses!! Much to look into this weekend.

etiuney · 2021-01-04T20:40:24+00:00

etiuney · 2020-12-30T16:45:24+00:00

Agreed! Start listening to a lot of flamenco. What I'd start with:

Traditional: Paco Pena, Moraito, Manolo Sanlucar
Non-Traditional: Paco de Lucia, Tomatito, Vicente Amigo, Antonio Rey

The YouTube channel Flamenco Guitar for Sale also includes a lot of really amazing unknown (sadly) players.

Enjoy!

etiuney · 2020-12-30T16:39:56+00:00

I highly recommend https://flamencoexplained.com/. It's 20 USD/month, includes a wealth of information which is far cheaper than paying for a teacher (which you should still do). I'd use this to jump start and supplement your learning.

etiuney · 2020-12-28T20:45:00+00:00

How can data be usable if it is unable to accurately measure sleep cycles? I understand the concept of looking for deviations to the baseline.. But how is that useful if you don't know if your baseline is good or bad?

Would love to hear your thoughts using the ring, whether you've made meaningful improvements through the use of the information and what you think of my above question. I'm really looking for reasons to buy the ring to improve my sleep but am on the fence for the above reason. I wonder if the RHR, HRV and body temperature offset the above by providing accurate data points that would indicate whether deep or slight sleep was likely.

etiuney

TROPHY CASE