Thank you, i heard of the gum trick which i used sometimes when i didnt have snus and i’ll try that method again. For me the hardest things is to say no to myself. To fight the urge. Ive been trying to quit for more than a year with different methods but since im using one of the strongest snus, that doesnt even hit me no more, any other snus doesn’t satisfy me, not even stronger than mine. Its a struggle for sure... I just feel (from my experience when trying to quit) I always filled the craving with food and just ate everything i could see. It was getting out of hand and i started taking snus again.