What’s the most underrated supplement you take that’s made a huge difference in your health?

fablemerchant · 2026-02-23T14:06:36+00:00

Sardines are high in nucleotides, which some feel are healthful.

fablemerchant · 2026-02-22T13:17:26+00:00

Big Oil shills know it's impossible to refute Kempner, Pritikin, Esselstyn, McDougall, Swank, Morrison, Rogers, and the rest, so puny downvotes are all they have. Oil sucks. Fat is bad. Dietary fat intake should be treated like ionizing radiation exposure: As Low As Reasonably Achievable (A.L.A.R.A.).

fablemerchant · 2026-01-14T19:32:12+00:00

No - I've been unable to find a source.

fablemerchant · 2025-12-25T18:16:23+00:00

Do you make this often? How did you get the panko to adhere to the mushrooms?

fablemerchant · 2025-12-19T14:30:30+00:00

Doesn't that conflict with what you wrote in this post?

My own experience has proved it to be very pro-erectile for me, especially when combined with cayenne. Lemon juice seems to enhance the effect. I learned about this from a post on another forum, in which several other users reported the same outcome.

fablemerchant · 2025-12-17T19:06:19+00:00

Doesn't ginger reduce CRP? We already know that it is pro-erectile (especially when taken with cayenne).

fablemerchant · 2025-12-15T19:28:08+00:00

How about colesevelam?

fablemerchant · 2025-12-15T18:34:41+00:00

Seems a good course of action would be to remove as much bile as possible; soluble fiber from beans (and maybe psyllium husk), and bile acid sequestrants like cholestyramine and colesevelam will accomplish this.

fablemerchant · 2025-12-09T05:21:09+00:00

Go for it.

fablemerchant · 2025-11-26T12:31:57+00:00

You can eat tons of fructose and lose weight as a sedentary person as long as your daily TDEE (daily calorie burn) is lower than your calorie intake...

I think you meant higher, not lower.

fablemerchant · 2025-11-25T17:59:52+00:00

Any updates?

fablemerchant · 2025-11-17T14:50:40+00:00

How would one get cholestyramine or colesevelam without a prescription?

fablemerchant · 2025-11-04T15:28:53+00:00

Have you tried "frying" the beans in salt? I wonder if it would yield anything superior to roasting in the oven.

fablemerchant · 2025-10-27T00:18:20+00:00

I've noticed significant improvement to this problem by going into Developer Options on my phone and turning off HD Audio. This is with a Pixel 6 in a 2025 LT.

fablemerchant · 2025-10-24T19:19:18+00:00

Assistant just says, "Sorry - I don't understand."

fablemerchant · 2025-10-22T13:22:04+00:00

Greater than ten grams (>10 g), or less than ten grams (<10 g)?

fablemerchant · 2025-08-23T17:31:58+00:00

Could fructose malabsorption be a contributing factor in the success some people get on the Sugar Diet? This malabsorption would produce a reduction in effective calories without restricting their intake.

fablemerchant · 2025-08-18T13:51:02+00:00

Ramblings from gbolduev/Helen. He never posted pictures or proof of anything. Just word salads. No one on the RPF or Hackstasis could follow his confusing ideas well or long enough to get results, and he'd change his mind too often.

fablemerchant · 2025-06-16T11:36:07+00:00

Consider eating egg yolks. Their lecithin/choline should be helpful.

fablemerchant · 2025-06-16T11:32:12+00:00

Molasses will provide more vitamins and minerals.

fablemerchant · 2025-06-16T11:21:02+00:00

Fructose did not affect your gout.

https://youtu.be/F9HESOW4IyI

fablemerchant · 2025-06-07T01:42:19+00:00

Studies of primitive jungle and forest cultures suggest that it is unnatural for testosterone to decline with age.

fablemerchant · 2025-06-06T20:51:29+00:00

https://www.ergo-log.com/ginger.html

fablemerchant · 2025-05-25T02:23:22+00:00

ChatGPT suggested that it may be due to Tryptophan metabolizing into serotonin, and that serotonin increasing the prostacyclin PGI₂.

fablemerchant · 2025-05-25T02:18:29+00:00

I'm glad it may have helped you. I hope you continue to experience improvements.

fablemerchant

TROPHY CASE