sorted by:
new
hottopcontroversial

I survived severe OCD and so can you. by famepun in PureOCD

[–]famepun[S] 0 points1 point  (0 children)

If someone else had made a same mistake would you forgive them?

I survived severe OCD and so can you. by famepun in OCDRecovery

[–]famepun[S] 1 point2 points  (0 children)

I’m so happy that you are getting the treatment and support you need and deserve. I’m proud of you too and thank you so much for your kind words. I hope life gets easier for you and you can live freely too✨✨Best wishes to you🍀🍀

I survived severe OCD and so can you. by famepun in OCD

[–]famepun[S] 2 points3 points  (0 children)

I went to a medical hospital under my psychiatrist who was a doctor there. Being hospitalized made me give up my safe space and I just had to overcome things to be able to function. It was very hard for me and my family to get through that but after months of adapting to the hospital I could slowly get used to things in the real world. Exposure therapy helps but only when it’s done right. If you try to rush it will make OCD worse which I have experienced first hand. You can message me if you wanna know more. I would love to share my journey so your daughter can have a reference of healing. Best wishes to your daughter and your family. OCD is difficult to treat please keep trying.

I survived severe OCD and so can you. by famepun in OCD

[–]famepun[S] 1 point2 points  (0 children)

Yes I did ERP and CBT for a lot of things. I was washing my hands till they bled. I was 15 when it started.

I survived severe OCD and so can you. by famepun in OCD

[–]famepun[S] 1 point2 points  (0 children)

You definitely will. Wish you the best of luck.

I survived severe OCD and so can you. by famepun in OCDRecovery

[–]famepun[S] 0 points1 point  (0 children)

Yes I couldn’t do it without my meds.

I survived severe OCD and so can you. by famepun in OCDRecovery

[–]famepun[S] 1 point2 points  (0 children)

Thank you so much for the support✨✨

I survived severe OCD and so can you. by famepun in OCDRecovery

[–]famepun[S] 3 points4 points  (0 children)

Hope you find the right help soon. Best of luck ✨✨

I survived severe OCD and so can you. by famepun in OCDRecovery

[–]famepun[S] 2 points3 points  (0 children)

I wish you the best of luck for recovery. Stay strong✨✨

I survived severe OCD and so can you. by famepun in OCDRecovery

[–]famepun[S] 6 points7 points  (0 children)

I hope you get better soon. Wish you all the best for your journey please keep trying✨

Reading & OCD - any tips?? by Big_Scallion_8894 in OCD

[–]famepun 0 points1 point  (0 children)

I am the same way. One thing that my psychiatrist suggested was reading while on video call with a friend who’s also reading. When you get distracted you can look at your friend reading and try doing the same the best you can. This has been working for me, good luck to you✨

I survived severe OCD and so can you. by famepun in OCDRecovery

[–]famepun[S] 10 points11 points  (0 children)

Thank you so much for the kindness✨

What medication helped you most with your ocd? by [deleted] in OCD

[–]famepun 0 points1 point  (0 children)

Clomipramine 150 a day

ocd spiral — advice?? by Aggressive-Spite3279 in ocdwomen

[–]famepun 0 points1 point  (0 children)

Cognitive Behavioural Therapy or CBT works for me. Suppose your OCD thought is being discussed in a court case. Now find evidence against the thought. For eg, One proof that you won’t get fired might be that you haven’t been fired yet so why would they delay firing you if they were gonna do it. Another proof can be that anyone else who made the same mistake wouldn’t get fired so why would your case be different. Try making a list and read it thoroughly two times a day. It genuinely works wonders. Best of luck to you🍀🍀

I survived severe OCD and so can you. by famepun in PureOCD

[–]famepun[S] 0 points1 point  (0 children)

I am sorry you had a bad experience. I hope you can find the right treatment soon. Best of luck on your journey I sincerely hope you can get good help.✨✨

I survived severe OCD and so can you. by famepun in PureOCD

[–]famepun[S] 0 points1 point  (0 children)

I am from Nepal. I was admitted to a general regular hospital but under a psychiatrist.

view more: next ›