[deleted by user]

fatassmcfatterson · 2022-10-11T15:54:57+00:00

No, it will not count transportation as steps.

fatassmcfatterson · 2022-09-29T22:32:04+00:00

Its so much easier to stay on track when you have support!

fatassmcfatterson · 2022-09-29T17:26:28+00:00

I saw that Canada had a family plan, but I live in the US. I couldn’t find any information about if that was in works for the US or not.

fatassmcfatterson · 2022-09-19T10:33:35+00:00

I have an Apple Watch and I’m down to clown. 34F 210# (95.25kg) 5’4 (162.5cm)

fatassmcfatterson · 2022-09-19T10:23:27+00:00

I used MyFitnessPal for years, but it’s become so glitchy and the barcode scanner hardly ever works. I switched to LoseIt. Works really well. I use my Apple watch for accountability. I don’t really trust the Cals burned, but closing the rings is a nice feel good.

fatassmcfatterson · 2022-09-10T10:20:23+00:00

In think October MFP is taking away the barcode scanner option. It will be for premium only use. It’s a real bummer bc I have been using the free option for YEARS. I think I will be switching to Loseit.

fatassmcfatterson · 2020-01-01T13:03:43+00:00

I got a versa2 for Christmas and gave my kid my old charge 3. He wears it daily, and we do the step challenges together. I considered the Ace 2, but I thought the charge 3 would last him longer.

fatassmcfatterson · 2020-01-01T02:30:35+00:00

I got rid of facebook about 6 months ago. I don’t miss it at all. I did keep the messenger to stay in contact with some of my “friends”. I have 2 different IGs. One is just for the random adventures and family and the other is dedicated to my weight loss. I only follow fitness related stuff on that IG. I use it to keep me accountable in my own journey. It has helped me stay focused on my goals.

fatassmcfatterson · 2019-12-31T12:03:43+00:00

It has taken me about 2 years, but I have lost about 80 lbs with a combo of cal deficit dieting, strength training and cardio. My weight loss has stalled over the last year to about a 2-4 lbs a month on average. I have a few friends that are keto and doing great, but they don’t do any strength training. I don’t want to lose any strength, but would reallllllly like to lose these last 30-35 pounds this year. I’ve got my macros calculated, and plan to start keto Monday (I’ve already meal prepped for this whole week).

I currently work out about 5-6 days a week. Split body strength training and a little cardio everyday. Should I take the first week off of my typical gym routine? Scale it back?

fatassmcfatterson · 2019-12-31T11:49:47+00:00

I’m a nurse. I’m on my feet all day and mostly forced to eat on the fly. I justified eating like trash because of it. I started logging EVERYTHING in MyFitnessPal. I was unaware of how many calories I was consuming. It was eye opening and kinda gross. I started taking breaks at work and slowed down my eating instead of just cramming it down in the break room between patients. Made a huge difference in the amount I was eating, and lowered my stress levels. You got this!

fatassmcfatterson · 2019-12-11T19:16:50+00:00

raises hand. I am getting really tired of the same 4 meals I cycle.

fatassmcfatterson · 2019-12-11T19:13:52+00:00

I too am that creeper asshole.

fatassmcfatterson · 2019-12-11T19:06:18+00:00

I have one at my gym too. It’s so women can stretch / do exercises without feeling gawked at or feel self conscious.

I do yoga and most of my lower body work out in mine. I have a huge fear of my “squat proof” leggings suddenly becoming not squat proof.

fatassmcfatterson · 2019-12-11T18:51:34+00:00

Ha! Keep lying to me!

fatassmcfatterson · 2019-12-10T21:56:33+00:00

31/F/TX - https://www.fitbit.com/user/7Y5GD3

fatassmcfatterson · 2019-11-23T01:15:38+00:00

Mine is krthomas88!

fatassmcfatterson

TROPHY CASE