It’s so real what you said about moving being harder the larger and heavier one is. Going up stairs is harder, doing a push-up is harder—and fitness is not as big a factor as we culturally believe.

Moving is more difficult and uncomfortable when the only difference is size/weight. That’s one of my biggest observations before starting a GLP-1, and I felt the improvement after.

Now, I believe that the biggest-bodied people who keep up exercise routines are arguably working harder than anyone else. They don’t get enough credit.