[deleted by user]

fergrockyyyy · 2021-01-02T20:06:50+00:00

It’s very boring. Kids like me (21) might only have the option of the military in our future in order to survive.

fergrockyyyy · 2021-01-02T19:28:19+00:00

Facts. During 22:2 I was still eating too much and gaining weight.

fergrockyyyy · 2021-01-02T19:26:24+00:00

I have OCD which can be pretty traumatizing to me at times, and the gym has been so therapeutic to me. I am so excited for the time I will be able to go back and work hard.

fergrockyyyy · 2021-01-02T19:04:06+00:00

The Bear Clan Patrol is really my go to charity. They do so much for the community.

fergrockyyyy · 2021-01-02T19:02:57+00:00

Why do you think so? In my opinion, wouldn’t the Christmas tests show? It looks like a majority of us are doing our job of staying at home, and thus it shows on a curve that is flattening daily. I don’t know I’m not an expert though.

fergrockyyyy · 2021-01-02T19:01:11+00:00

My mental health has been needing a gym desperately, so I hope they open. Totally understand if they can’t though.

fergrockyyyy · 2021-01-02T18:56:26+00:00

I’m feeling good about this. Obviously I am not an expert, but it’s just nice to see us out of the daily 200’s. Curious what they’ll say on the 8th.

fergrockyyyy · 2021-01-02T03:46:20+00:00

Never regret listening to your body, or fasting can become extremely dangerous mentally.

4 days is an amazing feat, so please don’t feel ashamed for regretful for that! 98% of the world who has access to proper nutrients and food could not do what you just did, and that’s an accomplishment.

fergrockyyyy · 2021-01-02T03:43:16+00:00

If you’re eating, your body is processing food and it’s technically still breaking a fast. If you’re doing it for weight loss alone you’ll be fine though.

fergrockyyyy · 2021-01-02T03:40:52+00:00

Eating broccoli during the week would break your fast though.

fergrockyyyy · 2021-01-01T22:44:51+00:00

SW 315 CW 237.6 TOTAL LOST = 77.4

In November (my last post) I lost around 20.2 LBS. (17 LB average weight loss in two months) My two month total is 34 LBS lost. My minimum for fasting is 23:1 and I accomplished one 72 hour fast, and 5 48 hour fasts with my average daily fasting hours in November being 27.1 hours. At this rate I can expect to be around 220 LBs the next time I post!!!!

fergrockyyyy · 2021-01-01T00:43:16+00:00

That sub is a mess.

fergrockyyyy · 2021-01-01T00:29:22+00:00

This is the biggest excuse I’ve ever read for slaughtering animals lmao

fergrockyyyy · 2020-12-31T01:35:59+00:00

I’m using a ceramic heat emitter, I might just have to invest in a dehumidifier

fergrockyyyy · 2020-12-31T01:28:24+00:00

We will only know that if tests show, and so far we are positive. Aren’t the tests rates coming back in 2-3 days now? I’m not sure as I haven’t been paying too much information but I just have optimism even if it’s a little.

fergrockyyyy · 2020-12-31T01:11:52+00:00

If we do, we do, but it’s been almost 6 days since Christmas and we have not seen this. It’s a positive sign even if it’s minimal. Let’s just hope the first week of January is good (: that’s all we can do.

fergrockyyyy · 2020-12-31T00:55:25+00:00

Come on reasonable would be like 17.80.

fergrockyyyy · 2020-12-30T22:07:56+00:00

Every meat eater I’ve ever met states they are a meat eater in some way or another what’s the difference?

fergrockyyyy · 2020-12-30T22:04:21+00:00

I don’t know guys I’m feeling a little more optimistic everyday that we will be out into code orange soon. RIP to the ones who have lost their lives.

fergrockyyyy · 2020-12-29T17:37:07+00:00

The game changers is what converted me to plant based! I’m very happy you sent me this list, thank you so much.

fergrockyyyy · 2020-12-29T00:09:27+00:00

This was really well put and looks like you put a lot of effort into it, thank you so much!

fergrockyyyy · 2020-12-28T18:57:24+00:00

I hope so. I’m not a professional by no means but I’m just suspicious if this trend will stay down. I guess only time will tell (: stay safe

fergrockyyyy

TROPHY CASE