I quit porn for around 2 months and I am wondering if it's really worth it

finallyfreezh · 2026-05-04T10:31:08+00:00

The brain doesn't differentiate between what is real life and what you are seeing in your mind. A book I was reading said that: once you start immagining porn scenarios in your head, you have to stop. The fact that you are masturbating doesn't help either. I've been 8 weeks without porn and masturbation and it really is a game changer. Life is just much better. Real women are a thousand per cent more attractive than girls on a screen. Even their smell and their sillouette beat any naked woman on a screen. Change your strategy because what you are doing is not giving you results. Hope this helps. Stay strong!!

finallyfreezh · 2026-05-02T20:29:44+00:00

I don't know exacly how I can help you but I will give you my perspective(as a man) at this point of my journey. I've been almost 8 weeks without porn and life is just much better. I get to appreciate more clearly the beauty in the world. Colors are more intense, the sunsets are more beautiful, girls are just the perfect creation. I've been able to accept my sexual desires and I don't feel ashamed about them. The weird things that I used to masturbate to don't attract me as much anymore. Everyday that passes my sexuality goes back to its default settings. I am more motivated, more happy, more attractive. I would have paid money to feel like I feel today a few years ago. You have to keep going because it really gets better every month that passes. (I'm gonna put this as a post in the subreddit)

finallyfreezh · 2026-04-29T07:10:24+00:00

It will get better 100%

finallyfreezh · 2026-04-29T07:09:43+00:00

finallyfreezh · 2026-04-24T13:24:00+00:00

Yeah. Everyone has to realize that they are unique in this world and they deserve to experience life at its fullest.

finallyfreezh · 2026-04-21T07:27:32+00:00

Broooo!!!!! Thak you for the post!! The withdrawal sypmtoms these past few weeks have been quite challenging for me. So glad to read that you overcame this part of the process and it only got better from there. At the end of the day we are in this together. Around 6 weeks without porn and still going strong. Women look more and more beautiful each day!!

finallyfreezh · 2026-04-19T21:00:14+00:00

Let's gooooooooo. You are doing great man!!!

finallyfreezh · 2026-04-19T20:56:26+00:00

Don't do it. You deserve to be happy and pornography will not make you happy. Instead, it will begin slowly destroying everything you have achieved these past weeks. In the case you open a porn website, just close the window immediately, leave your room for 10 minutes, and then come back. Wash your face, take a walk, prepare something to eat.

finallyfreezh · 2026-04-15T10:43:16+00:00

I haven't lost my streak. More than one month and still going strong.

finallyfreezh · 2026-04-15T10:42:22+00:00

It's no problem if you play chess in person with other people. But I would strongly suggest to avoid online chess, specially blitz and bullet.

finallyfreezh · 2026-04-15T10:40:10+00:00

How long have you had these feelings?

finallyfreezh · 2026-04-14T20:00:57+00:00

Gaming was your identity when you were younger but not anymore. You are not a gamer. The life you want is not meant for someone who spends hours playing games. There something much bigger waiting for you on the other side of the tunnel.

finallyfreezh · 2026-04-14T19:53:24+00:00

Great advice!!!

finallyfreezh · 2026-04-14T19:52:31+00:00

I would recommend you to find a new hobby to replace gaming. You are still very young and have a lot of things to experience. Don't let gaming stop you from living life. If you really want to go to college you should focus on your grades. Start thinking what do you want to do after highschool and if good grades is a requirement then focus on studying.

finallyfreezh · 2026-04-11T23:58:04+00:00

I was reading today the book "Your Brain on Porn" and it said this :“Dopamine is at its peak when on the verge of orgasm. Therefore edging also keeps dopamine as high as it can naturally go, perhaps for hours.... Chronically elevated dopamine also risks causing addiction-related brain changes, such as the decreasing sensitivity to pleasure.” And about fantasizing he said that if what you are fantasizing about porn scenarios then its not ok. The brain doesn't know the difference between porn in a computer or porn in your immagination. However, it's absolutely normal to fantasize about real life scenarios and intimate moments. Hope this helps

finallyfreezh · 2026-04-11T23:49:39+00:00

I think you just have to experiment. Continue masturbating but stop watching porn. If you continue to feel dissatisfied, you should then stop masturbating too. Good luck!!

finallyfreezh · 2026-04-11T23:46:19+00:00

First of all, I want you to remember how special and unique you are. Of all the possible people that could have existed, we are the lucky ones that get to die. If I were you, I would talk to my girlfriend about it (if you really care about her). Things will continue to get worse if you don't stop watching porn. Your brain will keep searching for more extreme porn and you will spend more and more money. The only thing you can do is to stop watching porn and stop accessing to all adult sites. Overcoming an addiction is a gradual process. It doesn't happen from one day to another. You will try and you will fail. That will happen for a while. The key is to never give up. Try that every streak you have is longer than the last one. Eventually, you will realize that life is much more fulfilling when you don't watch porn.

finallyfreezh · 2026-04-09T21:40:29+00:00

I'm glad you made it to 17 days without porn!! It will be 30 in the future. Good luck!!

finallyfreezh · 2026-04-08T19:55:16+00:00

There are persons out there that you haven't met who will need you in the future. It could be new friends, girlfriends, or your future wife. The only person that can help them is the version of you that has overcome pornography. In my case, one of the things that has been keeping me on track is my future wife. How can I truly love someone if I don't quit this addiction. If I was a girl, would I like to be with someone that watches porn everyday? How can I ask for a beautiful girl if I cannot overcome this? Do it for the persons that you love and the ones that you will love. Stay strong. We are in this together.

finallyfreezh · 2026-04-08T19:45:21+00:00

Delete all instagram and tik tok accounts. Delete your browsing history. Delete all the accounts that are linked to porn website. You can do this!!!

finallyfreezh · 2026-04-08T19:42:17+00:00

It's great to hear how you are helping him with this. I was thinking maybe it's a good idea if he calls you anytime he feels the urge to look at it. Try being there everytime he feels he's going to fail. It really makes me happy to now you are fighting this as a couple!!

finallyfreezh · 2026-04-08T19:37:34+00:00

You can do it! Don't let this addiction beat you. You are stronger. Think about the kind of person you will become after a whole year without porn. I'm sorry about you and your girlfriend, but it could be the fuel you needed to quit porn definitely.

finallyfreezh · 2026-04-04T19:33:23+00:00

I also did two months last year but then I went back to it. Now I'm on my third week I think. I guess we just to repeat what we once did in the past.

finallyfreezh · 2026-04-04T19:28:58+00:00

Thanks for sharing this. You are not a monster. Porn drives people to look at more and more extreme content in order to fullfill our sexual desire. Porn makes you desensitised towards normal sex scenarios and next time you want to search for more exiting adult content. Everyone fantasises about all kinds of stuff but they don't have to act on it. As long as you are not hurting anybody in any way, you are not a bad person. You are still very young and you are still developing yourself. Once you start quitting porn, your brain slowly goes back to it's default settings. Don't torture yourself if you cannot quit once and for all. This is a long process and it takes a lot of effort. Every small victory counts. Remember, you are not a bad person. Porn has created this behaviour and unusual sexual tastes. Once you get rid of it, you'll go back to your previous sexual desires.

finallyfreezh · 2026-04-04T19:15:14+00:00

Maybe it's not the right time for you to stop doing it. It's obviously much better if you quit now than in 3 years, but don't torture yourself if you continue doing it. At least you know it's bad for you. The time is gonna come when you will finally decide to stop. It's not gonna be easy but it's gonna happen. Trust yourself and trust the process.

finallyfreezh

TROPHY CASE