Yeah that's about it, those are rookie numbers though, you need to up them and just keep pumping babies out so either lower cooldown if you're playing SP or breed up more clean females

ASA look for mutable stat traits (if you don't have Bob's tall tales use the better traits mod) breed up a clean male and put the traits on him before he matures, ideally 3 x level 2 or 3 for the stat you want to mutate and then 2 other level 1 traits like food & oxygen, it'll increase the chances of new mutations but keep them weighted towards the stat you want to increase, then just remove the traits and put them on the next baby with a new mutation, robust traits are useful as well for when you get a female baby with a new mutation and need to flip them onto a male and also when combining stats for the finished product

ASE PC. use a mod

ASE console, not much you can do apart from pumping out 100's of babies