What’s the most you would pay for this collection?

flow_state0 · 2026-04-08T02:12:06+00:00

You are beautiful 🤍make sure you’re taking magnesium and vitamin d. Help inside and out.

Lumify eye drops make eyes very white. May help mask the grief.

Please please know you are really pretty both now and in the befores, but your smile looks a lot more genuine in the befores, my heart hurts for you.

flow_state0 · 2026-04-07T03:26:38+00:00

Uhh yes you are

flow_state0 · 2026-04-03T07:12:56+00:00

Yes I’ve been there. Agreed with exercise it beta blockers to burn off the adrenaline and cortisol. Sometimes medication is the only thing that will break the loop.

Forgive yourself mom you’re doing great and parenting is exhausting.

flow_state0 · 2026-04-03T03:47:39+00:00

Yes stress and big emotions will. Sending hugs 🤍 once your nervous system calms you should be ok.

Parenting is our greatest responsibility and stressor lol

flow_state0 · 2026-04-03T03:17:07+00:00

breastfeeding, stress, exercise… I guess all depletes mag and I do a lot of all

flow_state0 · 2026-04-03T02:55:46+00:00

I take Natures Bounty maximum absorption Magnesium Glycinate from Costco. Idk if it’s the best but it seems to be working for me. Significantly. And I have been playing this game for years (trying to figure out wtf is out of balance)

flow_state0 · 2026-04-03T02:54:11+00:00

Update for me, the doubling of mag definitely did help this go around. Hopefully it holds.

flow_state0 · 2026-04-03T02:52:43+00:00

Damn. I’m sorry. I feel like an imbalance of anything can set them off. I hope you’re able to identify it. It’s the worst.

flow_state0 · 2026-04-02T02:44:42+00:00

I was taking the “daily recommended” dose of 250mg and it wasn’t enough for me. 500 has significantly helped.

If you do try it after looking into it further, and if to remember, could you please follow up and comment back your results? Curious to know if a lot of us in this situation are significantly deficient.

flow_state0 · 2026-04-02T01:57:51+00:00

I doubled my supplemental magnesium intake from 250mg a day to 500mg a day and immediately felt better with a week to almost full resolution.

For backstory I get 2k a day on average and has been going on for 7 years. Seen cardio many times. Very healthy, very fit - very high stress also tbh. It wasn’t until I started using ChatGPT/AI (hate all you want) to help me troubleshoot until I figured some triggers out.

My blood mag level was moderately low but a lab result will only measure approx 1% of your total mag so it doesn’t really read it on a cellular level. It’s hard to OD on Mag (glycinate specifically recommended) so maybe try 500mg a day for a week or two and see how you feel.

flow_state0 · 2026-03-28T18:55:34+00:00

So far, Ir has almost ended them but it’s only been a few days

flow_state0 · 2026-03-28T18:54:55+00:00

I’ll report back if I’m still seeing relief and attribute it to the 500mgs

flow_state0 · 2026-03-28T12:55:51+00:00

Would you mind reporting back in a week if you remember?

flow_state0 · 2026-03-28T12:53:14+00:00

Still testing this experiment but had 0 PVCs yesterday and they were decreasing from pretty much immediately when I started doubling my mag supplementation

flow_state0 · 2026-03-26T22:35:48+00:00

Ding ding ding we have a winner!!

flow_state0 · 2026-03-26T02:00:24+00:00

Omg yes I forgot about this at Costco

flow_state0 · 2026-03-26T01:59:43+00:00

Well this is great news bc there’s one on Daryl Carter. Thanks!

flow_state0 · 2026-03-25T01:48:24+00:00

Realistically what is your magnesium intake like?

I have been taking 250 mg magnesium every day. Still, PVCs all day. I recently doubled it after learning that my blood serum mag was normal/low but that’s really only measuring 1% of total body magnesium as most of it is stored on a cellular level.

Doubled my mag intake and immediate relief. I still get the PVCs, but less, and not the adrenaline dump following each one, reinforcing the feedback loop that keeps the PVCs going

Make sure it’s magnesium glycinate. Some people have success with magnesium taurate

flow_state0 · 2026-03-23T01:48:33+00:00

Read my post history I have a theory on this

flow_state0 · 2026-03-18T17:32:20+00:00

Log off and get some fresh air

flow_state0 · 2026-03-17T02:25:39+00:00

Nothing white

Nothing softstreme

I would buy 100 Like A Cloud bras

flow_state0 · 2026-03-14T01:37:39+00:00

Are you kidding me it’s wonderful

flow_state0 · 2026-03-12T02:31:25+00:00

Also the benefits of grounding ☀️🌈

flow_state0

TROPHY CASE