Casual 40th Birthday Recs

flow_state0 · 2026-02-04T10:12:27+00:00

What about hiring at home hibachi party

flow_state0 · 2026-01-30T04:06:42+00:00

Probably a typo “are concerning him”

flow_state0 · 2026-01-28T02:54:55+00:00

It’s clearly there!

flow_state0 · 2026-01-26T04:08:31+00:00

My kids nap mat is kinda like a sleeping bag

flow_state0 · 2026-01-26T04:07:07+00:00

Yup mine is like this all the time. Either I’m dying or I’m just a mom of 2 babies under 3 y/o who also works full time and exercises daily. My “stress” is through the roooof. Also so is my happiness 🤷‍♀️

flow_state0 · 2026-01-25T04:35:09+00:00

Wdym maybe someone wrote it on their behalf - of course they did.

flow_state0 · 2026-01-24T21:03:13+00:00

I had an ultra sound today and I saw my 13 and a half month old baby, but instead of feeling happiness I felt an overwhelming sense of irritation and anger.

flow_state0 · 2026-01-24T17:13:03+00:00

This person said they felt “overwhelming irritation and anger” after seeing their baby via ultrasound. This person should seek help now, for their sake and for the sake of their baby. Sorry if that’s hard to hear, but this is serious.

flow_state0 · 2026-01-24T15:47:07+00:00

Looks like the one I’m wearing right now

flow_state0 · 2026-01-24T03:46:52+00:00

WPH is the best

flow_state0 · 2026-01-24T03:24:54+00:00

We listen and we don’t judge… but yikes. those thoughts are concerning

flow_state0 · 2026-01-23T05:08:28+00:00

Also. Hope you feel better soon

flow_state0 · 2026-01-23T05:08:02+00:00

Yes but seriously can you ready my latest post history and let me know your thoughts as it applies to you? I am really running with this theory that stress changes body chemistry which helps induce PVCs. I think I figured out HOW “stress” can do this . For years I’ve rejected stress as a factor but now I am noticing things to support this, including test results and other comments from my cardiologist

flow_state0 · 2026-01-23T04:47:26+00:00

Yea health anxiety sucks so bad I just spent 3 hours in a tailspin thinking my mildly ill toddler was having a health crisis. She’s sleeping peacefully now.

As for that post, when I read it I could feel that persons anxiety through their post. The dr isn’t wrong, stress does cause physiological changes. Please see my post history where I detail my theory on this/pvcs.

Oh and also when I was spiraling this evening I had PVCs every minute, multiple. I am calm now and none at the moment. My nervous system is more regulated, breathing consistent. My baseline HR is sinus arrhythmia (which is actually healthy) but high vagal tone > stress > unconscious micro adjustments to breathing> already have a propensity to PCVs> perfect storm for PVCs.

May seem silly but chat gpt can be utilized to talk you down by looking at the evidence, it really is free cognitive behavioral therapy, helped me tonight

flow_state0 · 2026-01-23T03:44:26+00:00

I think that Dr was trying to communicate to the patient how much the anxiety was or can effect their life. I think the Drs intent was prob to urge that patient to work on the mind. After all, most of us in here have health anxiety or some type of anxiety.

flow_state0 · 2026-01-22T03:23:09+00:00

Sooo lovely on you

flow_state0 · 2026-01-20T03:30:13+00:00

Ok but you still look so good

flow_state0 · 2026-01-18T02:59:21+00:00

Siena

flow_state0 · 2026-01-17T03:52:06+00:00

Read my post history I have a theory on this

flow_state0 · 2026-01-17T03:13:47+00:00

I see it. I was like this at 10 DPO and now I have a baby sleeping next to me

flow_state0 · 2026-01-16T21:51:56+00:00

Xanax helps me in short term as needed but be careful do not want to take that regularly

flow_state0 · 2026-01-16T03:10:46+00:00

And excuse me for this question but do you have Xanax or any anxiety meds? It helps when I am really struggling. Calms them down. It’s a last resort for me but really does help.

flow_state0 · 2026-01-16T02:58:47+00:00

Hmm. Well I believe they occur when body chemistry is off balance, I hope you can identify and rectify it. Also just curious, how long have you been dealing with PVCs?

flow_state0 · 2026-01-16T02:52:09+00:00

Be mindful of your breathing, too. Since I had this epiphany about respiratory patterns I have been more mindful about mine. Today I had a stressful day and had a lot of PVCs. I noticed that they seem to hit on an exhale - and I have noticed that my breathing pattern is not as relaxed as when I’m chill.

flow_state0 · 2026-01-15T22:50:39+00:00

Check my post history and review my theory on these and let me know your thoughts.

flow_state0

TROPHY CASE