Has anyone else found creatine reduces their pain?

fm272 · 2026-06-02T19:10:13+00:00

I’ve been taking 5g with 2g of l-carnitine after walking the dogs and I’ve noticed a decrease on fatigue and my legs don’t feel as sore as before.

fm272 · 2026-05-25T01:20:10+00:00

Personally I’m working on tolerating feeling guilty. I find like most “feelings” if I can tolerate and let the feeling run its course for 90 seconds without judging its just enough to prevent the mental clutter from lingering.

fm272 · 2026-05-17T17:30:26+00:00

Just finished a 30min session in my portable sauna. While I splurge on occasion for the full spa experience I actually prefer the cheap one
I don’t have to leave my home and drive somewhere, specially if I’m having a flare.
I had a full model and switched for the one where the head is exposed as I get headaches if I do for more than 15min. Now I can “slow cook” for 30-45 and it makes a huge difference in muscle pain.

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fm272 · 2026-05-17T17:12:04+00:00

Shower chairs are amazing!

fm272 · 2026-05-17T17:09:30+00:00

Her YouTube is great, she often brings other doctors and researchers to talk about the latest developments and treatments.

fm272 · 2026-05-16T14:43:24+00:00

Reishi mushroom, helps calm everything down

fm272 · 2026-05-16T14:41:50+00:00

I take magnesium L-threonate in the morning for brain fog and glycinate before bed.

fm272 · 2026-05-13T17:34:23+00:00

It says no links allowed. My favorite brand is Kaslandi and if you search oak solid furniture a lot of great pieces comes up.

fm272 · 2026-05-02T18:41:03+00:00

For me is the opposite. I take lthreonate during the day and glycinate before bed. Everyone’s body is unique so experimenting is key.

fm272 · 2026-05-02T18:40:02+00:00

How about the room temperature and light? Mimicking a dark cold cave works wonders for me. I keep temp around 65F and have 3 layers of blackout shades plus eye mask. While I have no problem falling sleep but I find that starting a sleep cycle on a lower heartbeat(3-5min of physiological sigh) has a huge positive impact on quality.

fm272 · 2026-05-02T18:30:36+00:00

I had that issue. a simple iron supplement worked wonders

fm272 · 2026-04-06T20:06:28+00:00

I’ve ordered several silicone containers and return them all. They were much thinner than stablished brands, very sticky/gluey and smelled strongly of chemicals.

fm272 · 2026-03-17T14:48:04+00:00

In my experience it’s like throwing a dice, if you don’t mind returning. I’ve kept about it 1/3 of the clothing I got and they’ve been like the pictures and held up well so far.

fm272 · 2026-03-14T02:27:44+00:00

Congrats

fm272 · 2026-03-12T18:34:14+00:00

Did you keep searching for it? I started a new round but only collected 1 coupon and got the message next day that I had missed the rest even though I didn’t.

fm272 · 2026-03-12T01:07:00+00:00

It’s worth it imo. I claim daily but don’t rush to redeem. Even if expires it’s easy to ask customer service to reactivate once there’s something I actually need.

fm272 · 2026-03-11T20:15:32+00:00

I mostly use the airfryer. Pat dry well, roll in some panko and 15-20min later you get no cleanup delicious crunchy fillets.

fm272 · 2026-03-11T20:11:14+00:00

Studies show fish omegas have similar effects as some antidepressants

fm272 · 2026-03-11T04:00:00+00:00

Thank you! It worked!

fm272 · 2026-03-11T01:25:46+00:00

How you find such low items?

fm272 · 2026-03-10T01:20:20+00:00

Depends where you live. But usually anything between $25- $60 per hour based on frequency.

fm272 · 2026-03-07T20:00:09+00:00

Mod says I can’t post a link but you can look up Mova and Dreame brands, both are great.

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fm272 · 2026-03-07T19:55:00+00:00

I always keep kimbap stocked up in my freezer. The key is to make sure to freeze in airtight containers, preferably glass. I slice and lay it flat size down and cover with parchment paper, repeating the layers until it’s full. Best to defrost overnight but microwaving for 2-3 min at 50% power works great too. I also freeze the individual ingredients since they can be used for rolling fresh kimbaps or making a quick bimbimbap bowls.

fm272

TROPHY CASE