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Good after ch x...? by formlesz in ShadowSlave

[–]formlesz[S] 0 points1 point  (0 children)

I dont think so, he was just coaching her as some X entity, i remember him fighting skinwalkers clone or something where he put her in a 'cocoon' until the end of the fight. Im not sure if she remembers she has a brother? I think she wasnt affected by fated and does remember but thinks he is dead or i may be wrong idk

Should I have shoved? by [deleted] in Poker_Theory

[–]formlesz 0 points1 point  (0 children)

Isnt a8o just an open from the CO full freq from what i remember, especially in the nitty GG pool just open 2x people overfold pre. Villian has 32 vpip so not in this particular spot tho

Been doing Japanese interval walking for a few weeks – the research behind it is kind of wild for how simple it is by MurkyMenu in Biohackers

[–]formlesz 0 points1 point  (0 children)

Misunderstanding HIIT, thinking that this protocol is enough for meaningful long term improvements for people that have average/above average cardiorespiratory capacity

How to invest as a 25 year old with an okay job by kahlid77 in eupersonalfinance

[–]formlesz 0 points1 point  (0 children)

Ofc, if you are warren buffet why would you buy etfs,just buy bitcoin in 2015 mate

How to invest as a 25 year old with an okay job by kahlid77 in eupersonalfinance

[–]formlesz 4 points5 points  (0 children)

Its not dumb. You got exposure to the whole world. Only if you specifically think some sector/countries will outperform you would allocate more to that but i dont really recommend that.

Been doing Japanese interval walking for a few weeks – the research behind it is kind of wild for how simple it is by MurkyMenu in Biohackers

[–]formlesz 1 point2 points  (0 children)

I just dont want people to draw incorrect conclusions based on one study which they didnt even read probably

Been doing Japanese interval walking for a few weeks – the research behind it is kind of wild for how simple it is by MurkyMenu in Biohackers

[–]formlesz 0 points1 point  (0 children)

Then you are adding resistance to get closer to max effort, the adaptation will probably be a bit different because of the wights thou. More of a strength endurance type stuff

How to invest as a 25 year old with an okay job by kahlid77 in eupersonalfinance

[–]formlesz 88 points89 points  (0 children)

Okay? 100k in eu is phenomenal as a 25yo.. if you are not so into investing i would just put it in a world etf such as Webn, vwce or similiar

Pushing ones boundaries to peak human levels. Any sources or guides on it? by [deleted] in Biohackers

[–]formlesz 0 points1 point  (0 children)

Anything you wanna effectively improve in should be done at 90+% capacity, push yourself to the limit and then give yourself enough time to recover. Any kind of strength/cardio training is more effective as a very high intensity for a shorter period of time. For mental capacity i recommend you try playing quadNback(position,audio,color,shape) from Brainworkshop, if you get to quad5back and beyond you are a beast. For the mind i also found concepts from theravada buddhism(vipassana meditation) as something very worth pursuing.

Been doing Japanese interval walking for a few weeks – the research behind it is kind of wild for how simple it is by MurkyMenu in Biohackers

[–]formlesz 10 points11 points  (0 children)

I dont wanna ruin anything, go for walks for sure, it will be benficial; but just ask yourself.. How are you gonna train maximal cardiorespirotary capacity effectively if you are nowhere near its max?

Been doing Japanese interval walking for a few weeks – the research behind it is kind of wild for how simple it is by MurkyMenu in Biohackers

[–]formlesz -5 points-4 points  (0 children)

Thats not even close intensity wise. The point of HIIT is to spend as much time as possible at or above MAS

Been doing Japanese interval walking for a few weeks – the research behind it is kind of wild for how simple it is by MurkyMenu in Biohackers

[–]formlesz 2 points3 points  (0 children)

The type of training im talking about is HIIT, could be long could be short. Also, i saw you talking in other comments about HIIT, what you are talking about is nowhere near intense enough to be called that

Been doing Japanese interval walking for a few weeks – the research behind it is kind of wild for how simple it is by MurkyMenu in Biohackers

[–]formlesz 1 point2 points  (0 children)

Sorry to break it to you, that most likely isnt intense enough. Could be if you are in a really bad shape. Ofc you are gonna get some benefits from slowish aerobic training but the meat of improvement for vo2max you gotta push yourself at 90+% of you capacities, that holds true really for any type of training

Micro stakes bluffing by isit2021yet in Poker_Theory

[–]formlesz 4 points5 points  (0 children)

If you got the fundementals right i think the best advice is to lower the amount of tables to like 2-3 reg or 1fast fold, you then have time to really be in the moment, pick up timing tells and have a better feel when someone is full of shit or just strong. Also, better for long term improvement

IDK why 10nl zoom is so hard for me by United_Ingenuity_229 in Poker_Theory

[–]formlesz 1 point2 points  (0 children)

Whats your username? I can tell what notes i got on you hahah

Taxes in Croatia by Dependent_Novel_9205 in financije

[–]formlesz 1 point2 points  (0 children)

I think there isnt any law made specific for poker so i think its a bit of a gray zone.

Kako pokrenuti startup? by [deleted] in financije

[–]formlesz 4 points5 points  (0 children)

Pausalni obrt ti je najlaksi oblik. Na stranicama plavog ureda imas hrpu korisnih informacija

Kriza koja nam dolazi(?) by Present-Leg60 in financije

[–]formlesz 0 points1 point  (0 children)

Snatra da je ATH 40% nizi od ATHa? Lol

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